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Author
Series
Language
English
Description
From the root chakra to the crown chakra, Mind Body Baby: Chakras is a board book that teaches little ones the colors of the rainbow through the energies of the body.
This board book introduces the concept of chakras and color to the youngest readers. With simple text and instructive illustrations, babies will learn about each of the seven chakras, the energy centers in our bodies, and how we express this energy in our daily lives. This book also...
Author
Language
English
Description
Self-help books aim to help the reader with problems, offering them clear and effective guidance on how obstacles can be passed and solutions found, especially with regard to common issues and day-to-day life. Such books take their name from the 1859 best-selling "Self-Help" by Samuel Smiles, and are often also referred to as "self-improvement" books. This classic 1911 self-help book aims to help the reader by illustrating the power of the mind over...
Author
Language
English
Formats
Description
Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery.
Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain...
Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain...
Author
Series
Publisher
Wiley
Pub. Date
2011
Language
English
Description
Mind-Body Fitness For Dummies is the complete guide to the world of holistic fitness -- from Yoga and Tai Chi to Pilates and Qigong. Get started the smart way with expert advice on the essentials, such as breathing, posture, and choosing a program that best fits you and your fitness goals. Filled with instructional photos and illustrations, this book also features expert advice on warming up and cooling down, as well as taking your workout
...Author
Language
English
Description
Bioplasticity: Hypnosis Mind Body Healing discards the fluff and presents the evidence in support of the incredible healing art of hypnosis. Bioplasticity brings the lost healing art of hypnosis out into the light of day. Backed up by a couple hundred sources this unique book demonstrates the wide range of issues that hypnosis has successfully treated. From medical issues, to mental health disorders, and self-improvement in general, hypnosis has a...
Author
Language
English
Description
This is the first book to define and explore Black fatigue, the intergenerational impact of systemic racism on the physical and psychological health of Black people--and explain why and how society needs to collectively do more to combat its pernicious effects. Black people, young and old, are fatigued, says award-winning diversity and inclusion leader Mary-Frances Winters. It is physically, mentally, and emotionally draining to continue to experience...
Author
Language
English
Description
The Mental Athlete unleashes a MASTERPIECE! Gregg Scotts Global Hoops: Mind, Body & Soul Performance Guru and Ex-Intl. Pro Basketball Player presents True Tales, Tools & Teachings Behold a book created to be judged by its cover. Visually Captivating. Stimulating Content. Using his International pro basketball pedigree as a platform, Gregg Scott artfully designed Global Hoops: Mind, Body and Soul (published by Trafford Publishing) as an apt universal...
Author
Series
Language
English
Description
Practical Wellness: Embracing Mind-Body-Spirit is a Minnie Mightie Book that is culmination of gathering, organizing, digesting and adapting all the wellness information that the author has absorbed along the way and puts into practice. It provides a clear, simple and practical approach to wellness. The book is divided into four sections: Mind, Body, Spirit and a combo of the three. The first three sections take a separate look at the three elements...
Author
Language
English
Description
For a controversial yet refreshing perspective this book you are holding right now is one that will give you a salient insight into the author's discourse with a new subjective viewpoint regarding the Anunnaki ancient world. Their significant deeds and contributions to humanity. Which syncs very nicely with the modern ancient astronauts hypothesis. Events that are largely associated with the Old Testament Bible Genesis narrative, are inextricably...
Author
Language
English
Description
Heal Your Mind, Body, and Soul with Massage Therapy by Katherine E. Smith is a comprehensive guidebook that explores the profound benefits of massage therapy for overall well-being and personal transformation. In this illuminating book, Smith, a renowned Massage Therapist, shares her expertise and insights to help readers embark on a transformative journey toward optimal health and inner balance.
"Heal Your Mind, Body, and Soul with Massage Therapy"...
Author
Language
English
Formats
Description
In this eye-opening book, Susie Larson shows how intertwined our emotional, spiritual, and physical health are. Spiritual difficulties can have physical consequences, and physical illnesses can have emotional and even spiritual ramifications. So in order for true healing to occur, it must happen holistically--mind, body, and spirit. Providing a fresh vision of what a flourishing life is, Susie shares practical, biblical ways to· replace defeating...
Author
Language
English
Description
The American Dream is a relic of a bygone era. Done are the days of the post-WWII economic boom and the national ethos that thrived with it. The American people crave a new lifestyle, and Paige Hunt is eager to present it in Holistic Success.
Hunt draws on all facets of modern life to point out the cracks in the American Dream. She interviews athletes, researchers, and mental health advocates alongside influencers all across the United States to...
Author
Language
English
Description
This book is for the sole purpose of showing you that training is not so much about the how-tos of an exercise but much more about the why we have certain beliefs and, oftentimes, bodies to match those beliefs. Although this book talks in detail about the sport of bodybuilding and the training that goes along with it, there are parallels throughout that fit the everyday person who desires to make changes in his or her body. So, take the challenge...
Author
Language
English
Description
Teenagers are under more pressure than ever, and that stress is impacting the mental health of both the child and their family. Most teens struggle with:
• exam anxiety
• self-image
• poor dietary choices
• constant comparison
• a parental split
• bullying
• self-harming
• eating disorders
• fluctuating moods/ energy levels
Both as a mother, teacher and nutritionist, I strive to improve teenagers' emotional resilience and...
Author
Language
English
Description
OVER THE LAST CENTURY, scientists have made tremendous strides in understanding the physical nature of the universe and the biochemical nature of life. Yet, the most salient feature of individual lives-our day-to-day consciousness and experience of the world, or "sentience"-remains stubbornly immune to scientific explanation. This divide is called the "mind-body problem," and it is centuries old. In this book, author Carey Carlson performs two valuable...
Author
Language
English
Description
The Holy Trinity: Mind, Body & Soul is a Journey Into the Soul System. With Modern Topics and Correlations, It's Guaranteed to Elevate. The Professor General Takes You on a Cosmic Ride through the Systems of Mind, Body and Soul. With Astrological Correspondences and Color Frequency Calculations, the Journey Through the Soul System Reveals the Temple of God. Equally Balanced in Its Representation of Light and Dark Forces, this book is a Revelation...
Author
Language
English
Description
Cognitive science arose in the 1950s when it became apparent that a number of disciplines, including psychology, computer science, linguistics, and philosophy, were fragmenting. Perhaps owing to the field's immediate origins in cybernetics, as well as to the foundational assumption that cognition is information processing, cognitive science initially seemed more unified than psychology. However, as a result of differing interpretations of the foundational...
Author
Language
English
Description
Rule the world and take control of your emotional and mental health from where you sit, stand, and sleep.
The Holistic Home is based on an original lifestyle concept focused on creating a dynamic, healthy, and thoughtful space within yourself and your home by combining three planes of action-mind, body, and spirit-that result in profound change.
The condition of the mind affects the psychology of how you dwell: subconscious influences, decorating...
Author
Language
English
Description
Tired of struggling to lose weight only to regain it all back? The solution isn't trying harder - it's balancing your body and mind holistically.Grounded in thousands of years of practice, Ayurveda provides natural, personalized protocols to help you achieve your healthiest weight in body, mind, and spirit. Unlike fad diets, Ayurveda identifies the root causes behind your imbalance and empowers you to heal them.In this practical guide, holistic nutritionist...
Author
Language
English
Description
Get on track for a lifetime of personal greatness with this guide to achieving-and maintaining-peak performance.
As the CEO and founder of The Centre for Healing and Peak Performance, Alvin Brown has helped countless individuals discover their personal power. In Journey to Personal Greatness, he provides a blueprint for a life of balance and self-mastery, so you can get the most out of your health, family, and career.
Journey to Personal Greatness...
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