Catalog Search Results
1) The MindBody Workbook: A thirty day program of insight/ awareness for backpain and other disorders
Author
Language
English
Description
WHY WRITING ABOUT YOUR PAIN CAN HELP I realized many years ago that the process that begins with a diagnosis in the office needed to continue and be reinforced at home to be even more effective. I advised patients to go home and keep a daily journal of feelings and emotions. Some did great with this advice. Others found it hard to sustain the effort of writing in a blank notebook after a few days or perhaps a week. So I wrote The MindBody Workbook...
Author
Language
English
Description
“The Condor Approach” is an innovative 7-day Mind-body workbook designed to guide individuals in their journey towards integrating their psychedelic experiences, whether it be a microdose or macrodose. Written by Tah and Kole Whitty, experts in body mapping and holistic health, the workbook provides a comprehensive system for those seeking to empower their lives through self-awareness.
Through daily intention setting, tracking protocols, and...
Spelling Suggestions
Didn't find what you want? Here are some alternative spellings that you can try.
In Inter-Library Loan Service
Didn't find what you need? Items not owned by Pasco County Library System can be requested from other Inter-Library Loan Service libraries to be delivered to your local library for pickup.
Didn't find it?
Can't find what you are looking for? Try submitting a Purchase Suggestion. Submit Purchase Suggestion