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You're emotions unleash at any time.The relationships around you often result in devastation.Your life feels like a chaotic mess.Don't let the trauma of your past delegate your future.Your BPD symptoms or traits can set you up for more pain, agony and failure if you don't control it NOW.Your BPD experiences, stress, trauma and diet can set you up for the devastating disability called Multiple Sclerosis.Take back control of your life TODAY.Your health...
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Get the Summary of Jayson Gaddis's Getting to Zero in 20 minutes. Please note: This is a summary & not the original book. "Getting to Zero" by Jayson Gaddis explores the transformative power of conflict resolution in relationships. Gaddis shares personal anecdotes, starting with a childhood fight, to illustrate his journey from conflict avoidance to embracing confrontation as a means of deepening connections. He emphasizes that robust relationships...
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Kick Poor Sleep Hygiene Out of Bed!
"Professional and insightful tips, tools, and takeaways from the sleep expert I trust the most!" ―Courtney Tracy, LCSW, PsyD, clinical entrepreneur, and creator of The Truth Doctor
Dr. Kristen Casey, TikTok's "Insomnia Doc," brings her sleep solutions right to you, so you can get the restful sleep you deserve!
We all have sleep issues and you're not alone. Whether you suffer from acute insomnia, sleep maintenance...
4) BPD Recovery
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Stop your BPD for good! Stop wasting money on drugs or therapy. Stop experiencing failed relationships and crippling depression. Once you understand the source of your BPD, you can fight this disorder and be normal again! All of the answers are right here in this book!
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Si crees que sólo tu voz es RELEVANTE cuando hablas en público, te equivocas. Es obvio que sí es un elemento ESENCIAL en el discurso, pero también es sólo parte de un CONJUNTO que incluye otros elementos como las expresiones faciales y corporales al hablar en público. Y es que, mientras hablas, tu cuerpo TRANSMITE señales no verbales que son FÁCILMENTE percibidas por el público. Por eso debemos ASEGURARNOS siempre de que estas señales sean...
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Tame Your Inner Demons: A Guide to Harnessing the Power of Your Subconscious Mind Inside this eBook, you will discover the topics about what is visualization, how can these techniques benefit you and changing your life through power of visualization techniques.
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If you think that only your voice is RELEVANT when speaking in public, you are wrong. Obviously, it is an ESSENTIAL element, but it is only part of a SET that includes other items, such as facial and body expressions in oratory. While you speak, your body TRANSMITS non-verbal signals that are EASILY noticed by the audience. This is why we must send POSITIVE signs. In the corporate environment, BODY EXPRESSION in presentations is an essential ASPECT...
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This is the story of two very different young men, from two very different worlds. Tyson is from the rough streets of Trentan, a crime-ridden, drug-infested, inner-city neighbourhood. Joey is from the affluent northern suburbs, a community of privilege and opportunity. The worlds of these two young men collide through a chance encounter, and as a result, they begin to question their life situations – which are at critical points. This connection...
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You only need one reason!! Stop going down the dark path, and stop letting negative thoughts detour you from being in a happier place. We all have challenges to face and overcome, and sometimes experience a great deal of discouragement. These tides can feel heavy, but you have the power to overcome and reach your highest goals. Let this book be a tool of encouragement, to continue to push forward. This blessing is for those looking for reasons...
11) Mastering Your Inner Dialogue: A Comprehensive Guide to Positive Self-Talk and Personal Growth 2
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Discover the art of positive self-talk as a catalyst for change, empowering you to break free from limiting beliefs and cultivate a mindset rooted in optimism. Through relatable examples and practical insights, this book guides you on a journey of self-discovery and resilience.This book is not just about words; it's about the profound impact our internal dialogue can have on our lives. Join the exploration of real-life scenarios, from conquering procrastination...
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In the vast expanse of our existence, the journey of the soul unfolds as an intricate and profound odyssey, a quest to understand the depths of our being and uncover the mysteries of our purpose. But for those grappling with bipolar disorder, this odyssey takes on a unique and challenging dimension. Welcome to 'Navigating Bipolar' - a powerful exploration that transcends the boundaries of time and space, delving into the intricacies of the human experience...
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"Resilience Unleashed: The Role of Technology in Disaster Relief Coordination" takes us on a gripping exploration into the transformative synergy between technology and disaster response. In the face of calamity, this book serves as a beacon of hope, illuminating how cutting-edge innovations have become indispensable tools in orchestrating efficient and timely relief efforts.As natural disasters increasingly test the resilience of communities worldwide,...
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Embark on an extraordinary literary journey as you delve into the profound narratives encapsulated within the pages of "Confidence Chronicles: Triumphs of Unshakeable Belief." This compelling anthology weaves together a tapestry of stories, each illustrating the remarkable journey of individuals who have triumphed over adversity through the unwavering power of self-confidence.Within these pages, readers will encounter a diverse array of characters...
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Dive into the profound exploration of human existence with "The Social Animal: The Hidden Sources of Love, Character, and Achievement" by David Brooks. In this insightful journey, Brooks unravels the intricacies of psychology, relationships, and the concealed forces that shape our lives.More than just a book, "The Social Animal" serves as a captivating map guiding readers through the intricate landscape of emotional intelligence, love relationships,...
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Si quieres APRENDER a CONQUISTAR y llevarte a la cama a cualquier mujer, estás en el lugar adecuado. Te voy a dar 7 EJERCICIOS MENTALES extremadamente EFECTIVOS para llevarte a CUALQUIER mujer a la cama. Así que quédate conmigo hasta el final de este EBOOK y te garantizo que tu ÉXITO con ellas aumentará, ¡y MUCHO! ¡Feliz lectura!
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"En este libro especial sobre la depresión, aprenderás a afrontar y superar la tristeza profunda. Con historias inspiradoras y consejos prácticos, descubrirás formas de entender y afrontar la depresión. El libro te muestra cómo conocerte mejor, cuidarte y volver a encontrar la felicidad. Es una guía que te ayudará a encontrar la luz al final del túnel y a sentirte mejor."
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¿Por qué es tan IMPORTANTE identificar su PROPÓSITO de vida? Bueno, tener un propósito de VIDA, -- entre otras cosas -- promueve en nosotros el sentimiento de PERTENENCIA. Usted sabe que es allí donde debería ESTAR y sabe que usted está haciendo algo que tiene SENTIDO con lo que usted piensa y con quien usted es. En las páginas de este pequeño libro, usted aprenderá 5 pasos SIMPLES que le ayudarán a DESCUBRIR cuál es realmente el PROPÓSITO...
19) Beliefs
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Do you feel as if you lack control over your emotions? Do negative emotions such as fear, doubt, worry and anxiety rule your mind? Are you struggling to understand and overcome negative thoughts? Do you wish you had more control over your internal world? Your beliefs are extremely important in shaping your everyday reality. How you think and feel will ultimately shape your actions you take and it is your actions that determine whether you achieve...
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Why is it so IMPORTANT to identify your PURPOSE in life? Well, having a LIFE purpose, -- among other things -- promotes in us a feeling of BELONGING. You know that's where you're supposed to BE and you know that you're doing something that makes SENSE with what you think and who you are. In the pages of this small book you will learn 5 SIMPLE steps that will help you DISCOVER what the PURPOSE of your life in this world really is.
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