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The booklet, 'Moringa, the Drumstick Tree' is an overview of multipurpose tree, Moringa oleifera, commonly known as the drumstick tree. It is a highly useful tree of Indian subcontinent origin. In this booklet, various culinary, medicinal and commercial uses of moringa plant is dealt in detail.
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This small book explains in detail growing practices, health benefits, food preparations, and nutrient information of four popular vegetables namely, artichokes, crosnes, broccoli and chives. Artichokes and crosnes are perennial vegetables and are used in rare and exotic food preparations. Crosnes are also known as 'Chinese artichokes' and these are one of the most delicious root vegetables available today. Broccoli and chives are considered as one...
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This small book explains in detail growing practices, health benefits, food preparations, and nutrient information of three nutrient-rich vegetables namely, knolkhol or kohlrabi, lettuce, and zucchini. Kohlrabi is a brassica vegetable, lettuce is a salad leafy vegetable, and zucchini is a summer squash vegetable.
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Chinese Cabbages are a group of nutrient-dense Cruciferous vegetables. Some recent scientific researches conducted at the William Paterson University, New Jersey concluded that Cruciferous vegetables and dark leafy greens are the most nutrient-dense, plant-based foods available today. Among 47 nutritious foods studied, Chinese cabbages are the second-most nutrient-rich food, only after watercress. This small book of 100 pages explains in detail growing...
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Kale leaves and Brussels sprouts are a group of nutrient-dense Cruciferous (brassica) vegetables. Some recent scientific researches conducted at the William Paterson University, New Jersey concluded that Cruciferous vegetables and dark leafy greens are the most nutrient-dense, plant-based foods available today. This small book explains in detail growing practices, health benefits, food preparations, and nutrient information of kale and brussels sprouts,...
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Mushrooms are a group of fleshy saprophytic fungi that are found growing on dead organic matter. Over 10,000 species of mushrooms are believed to be found naturally growing in moist, damp forests and soils rich in organic matter throughout the world. Among these, some are edible while others are toxic. A few species of mushrooms are known for their medicinal properties as well and hence they are known as medicinal mushrooms. A mushroom initially forms...
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