Catalog Search Results
Author
Series
Great Courses volume 11
Language
English
Description
Use everything you've learned in the first 10 lectures of this course to create your own effective pain management plan - one that meets your personal goals and identifies the lifestyle interventions that are most appropriate for you in the areas of exercise, stress reduction, social support, improved sleep, and emotional health.
Author
Series
Great Courses volume 7
Language
English
Description
Medical research consistently shows that people with rich social support networks are healthier in almost every way. But you might be surprised to learn what type of social support doctors have found most helpful for those with chronic pain, and who benefits. Learn how to initiate, develop, and nurture these significant relationships.
Author
Series
Great Courses volume 10
Language
English
Description
Do you wish you had one person to lead your health care team? One person to coordinate, explain, and integrate information from your other doctors - to explain all your options and develop the best possible pain-management plan for you? You do. Learn why your primary care physician is almost always best for the job.
Publisher
The Great Courses
Pub. Date
2017.
Language
English
Description
Use everything you've learned in the first 10 lectures of this course to create your own effective pain management plan - one that meets your personal goals and identifies the lifestyle interventions that are most appropriate for you in the areas of exercise, stress reduction, social support, improved sleep, and emotional health.
Publisher
The Great Courses
Pub. Date
2017.
Language
English
Description
Do you wish you had one person to lead your health care team? One person to coordinate, explain, and integrate information from your other doctors - to explain all your options and develop the best possible pain-management plan for you? You do. Learn why your primary care physician is almost always best for the job.
Publisher
The Great Courses
Pub. Date
2017.
Language
English
Description
Medical research consistently shows that people with rich social support networks are healthier in almost every way. But you might be surprised to learn what type of social support doctors have found most helpful for those with chronic pain, and who benefits. Learn how to initiate, develop, and nurture these significant relationships.
Publisher
The Great Courses
Pub. Date
2017.
Language
English
Description
One out of every three U.S. adults lives with chronic pain. Barbara K. Bruce, Ph.D., L.P., provides new science-based behaviors that can lessen your pain, tips on how to build a health care team, and a guide how to create your individualized pain-management program. Get access to the same knowledge that has made Mayo Clinic's highly successful pain management programs so effective.
Publisher
The Great Courses
Pub. Date
2017.
Language
English
Description
Begin two aspects of your pain management plan right now. Let experts gently guide you through physical exercise and meditation practices that will start you on your journey. Learn how to calm your busy mind and improve your chances of directing it where you want it to go - toward relaxation and comfort.
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