Catalog Search Results
Author
Publisher
Benjamin Drath
Pub. Date
[2023.]
Language
English
Description
Wall Pilates is a relatively new and emerging form of Pilates specifically designed for use on walls. It combines the fundamentals of Pilates with the use of walls to create a unique training method that promotes better posture, stronger muscles and improved mobility.Wall Pilates is growing in popularity as it is an effective and safe exercise method for people of all ages and fitness levels. More and more people are interested in this form of Pilates.Another...
Author
Publisher
[publisher not identified]
Pub. Date
[2023]
Language
English
Description
"Are you a senior looking for a safe, effective, and enjoyable way to improve your health and well-being? Look no further than Wall Pilates for Seniors, the essential guide to the most popular Pilates exercise for seniors. Written by Pilates expert Willard Dean, this book offers a safe, effective, and enjoyable way to improve strength, flexibility, and balance, and enjoy the many benefits of Pilates practice. With clear, step-by-step, and easy-to-follow...
Publisher
Utopia
Pub. Date
2024.
Language
English
Description
In Minnesota, the winters are long but the jigsaw puzzling is fierce. Join some of the top teams in competitive puzzling as they prepare for the largest contest in the country, the one that crowns the fastest puzzler around, in this quirky documentary from South By Southwest.
5) The Ice King
Publisher
Film Movement
Pub. Date
2024.
Language
English
Description
John Curry transformed ice skating from a dated sport into an exalted art form. Coming out on the night of his Olympic win in 1976, he became the first openly gay Olympian in a time when homosexuality was not even fully legal. Toxic yet charming; rebellious yet elitist; emotionally aloof yet spectacularly needy; ferociously ambitious yet bent on self-destruction, this is a man forever on the run: from his father's ghost, his country, and even his...
Author
Publisher
[Benjamin Drath]
Pub. Date
[2023].
Language
English
Description
"Discover the Benefits of Wall Pilates: The Perfect Exercise for Seniors. As we age, maintaining a healthy and active lifestyle becomes increasingly important. But, many seniors struggle to find an exercise routine that is both safe and effective. This is where Wall Pilates comes in! Wall Pilates is a form of exercise that focuses on low-impact movements and proper form, making it the perfect option for seniors. Whether you are just starting out on...
Author
Language
English
Description
Find out more about Traumatic Brain Injury through the eyes of a survivor. Learn about what it feels like to be looking from the inside out. Some of what you will read is not available in any other books.Once exposed to TBI, the family and partner normally take on the unrewarding role of caregiver, never considering for a second that they don't have any formal training. Diving headfirst into a situation they know very little about, they may find themselves...
Author
Language
Français
Description
Tour à tour symptme, syndrome ou maladie, la douleur chronique reste un phénomène encore mal élucidé et trop
souvent difficile à soulager. On ne parle donc pas d'une douleur mais plutt de douleurs, non pas d'une stratégie
mais bien de stratégies de prise en charge.
Actuellement, on ne fait encore que peu de place à des disciplines comme la physiothérapie, l'ergothérapie ou la
kinésiologie pour soigner ou contrer la douleur chronique. Ces...
9) Gaea Girls
Publisher
Women Make Movies
Pub. Date
2000.
Language
English
Description
This fascinating film follows the physically grueling and mentally exhausting training regimen of several young wanna-be GAEA GIRLS, a group of Japanese women wrestlers. The idea of them may seem like a total oxymoron in a country where women are usually regarded as docile and subservient. However, in training and in the arena, the female wrestlers depicted in this film are just as violent as any member of the World Wrestling Federation, and the blood...
Author
Series
Language
English
Description
Effective Home Exercises for Relieving Back and Shoulder Pain Back and shoulder pain is often the result we endure because of our modern world, sitting at computers, hunched over smartphones, and slouching while we read or watch TV. Can you do anything to overcome these frequent ailments that seem to be almost unavoidable? Yes! This book explores ways that people can damage their muscles and options to overcome poor habits and strengthen their muscles....
Author
Language
English
Description
Embark on a thrilling journey into the future of physics with "The Quantum Horizon." This captivating exploration delves into the mesmerizing world of quantum mechanics, quantum computing, and the groundbreaking technologies shaping the forefront of scientific inquiry.The blurb invites readers to navigate the intricacies of the quantum horizon, where reality intertwines with the unimaginable. From quantum entanglement to the potential of quantum computing,...
Author
Language
English
Description
"Engrossing … [An] expedition through the hidden and sometimes horrifying microbial domain." -Wall Street Journal
"Fascinating-and full of the kind of factoids you can't wait to share." -Scientific American
Parasites can live only inside another animal and, as Kathleen McAuliffe reveals, these tiny organisms have many evolutionary motives for manipulating the behavior of their hosts. With astonishing precision, parasites can coax rats...
Author
Series
Language
English
Description
STEP-BY-STEP INSTRUCTIONS FULLY ILLUSTRATEDWhat are the benefits of chair yoga? (In just over 5-6 minutes of simple step-by-step routine a day, effortlessly and from home, or office) Increased FlexibilityImproved StrengthImproved ProprioceptionReduced StressReduced PainImproved Pain Management SkillsBetter SleepAND MUCH MORE What you can find in 'Chair Yoga for Seniors, Beginners & Desk Workers: 5-MINUTE DAILY ROUTINE with STEP-BY-STEP INSTRUCTIONS...
Author
Language
English
Description
Coaching basketball successfully often boils down to matching the offense to the available talent.The modern high post offense works at every level of play be it youth basketball or at the elite levels of the game. Whether your team is loaded with talent and you need an offense to provide balanced opportunities or you have average sized players who play hard, the modern 2-1-2 high post offense has something to offer your team.Positive attributes of...
15) The Essentials- Golden Rule Healthcare: The Ultimate Guide to Enhancing Exceptional Inpatient Quali
Author
Language
English
Description
In 'THE ESSENTIALS: Golden Rule Healthcare,' embark on a transformative journey into the heart of patient-centered care. With a blend of wisdom drawn from seasoned professionals and personal insights, this guide illuminates the path to delivering exceptional inpatient quality care. Discover practical strategies and timeless principles rooted in empathy, compassion, and respect, all encapsulated within,The Golden Rule of Healthcare. Whether you're...
Author
Language
English
Description
"Wall Pilates for Seniors" is a groundbreaking guide that introduces a gentle, accessible form of Pilates specifically designed to meet the needs of seniors. This innovative book offers a comprehensive approach to improving flexibility, strength, and overall well-being through exercises that are performed using a simple wall as the main support. The use of the wall not only aids in the correct performance of movements but also enhances safety by reducing...
Author
Language
English
Description
"Unraveling the Cosmos: A Journey into the Depths of Physics" invites readers on an exhilarating expedition through the wonders of the universe. In this cosmic exploration, the author navigates the complexities of physics, from the enigmatic realms of quantum mechanics to the celestial landscapes of astrophysics.Embark on a voyage that transcends the boundaries of space and time, unveiling the fundamental principles that govern our reality. This book...
Author
Language
English
Description
1st Edition of my "Chemistery Part Six Dictionary". It covers over 4200 words and topics that focus on three topics. Unlock the mysteries of the molecular universe with the "Chemistry Part Six Dictionary," a comprehensive exploration of Quantum Chemistry, Theoretical Chemistry, and Water Chemistry. This indispensable guide is tailored for a diverse audience, including students, educators, researchers, and professionals, offering a deep dive into the...
Author
Language
Français
Description
Ce livre révèle les clés pour rester jeune et dynamique à tout âge, sans être entravé par les contraintes souvent associées au vieillissement. À travers une approche holistique, ce livre explore les aspects essentiels de la santé physique, mentale et émotionnelle, offrant des conseils pratiques et des stratégies éprouvées pour cultiver une vie épanouissante et pleine de vitalité.En se basant sur des recherches scientifiques actuelles...
Author
Language
English
Description
In many respects, the discovery of the Pithecanthropus erectus appears to be one of the most important since the Neanderthal skull was brought to light in 1857, and hence the main facts concerning it deserve early notice in this Journal. This memoir contains a full description, with illustrations, of part of a skull, a molar tooth, and a femur, found in the later Tertiary strata of Java, and pertaining to a large anthropoid ape, which is believed...
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