Nutritionists agree: it's important to add more whole grains to the diet. Smart home cooks want to follow that advice-but how do they prepare such exotic foods as quinoa and kamut? And will their families actually eat these unfamiliar grains? Good Housekeeping comes to the rescue with triple-tested, whole-grain rich recipes for every meal, all packaged in the popular 6 x 9 concealed spiral format that's so easy to work with in the kitchen. The array...

El presente manual será de utilidad tanto para estudiantes y profesores como para almacenistas, acopiadores de granos y semillas, comercializadores y todo aquel interesado en el manejo y la conservación de granos, sea cual sea la región geográfica en donde viva y su nivel de conocimientos; los fundamentos prácticos vertidos en este texto les serán de gran provecho.

Today's market shelves are lined with unique varieties of rice from all over the world. Join noted cookbook author and Bon Appétit columnist Marie Simmons on a journey through the amazing world of rice -- from learning how to select the right type of rice for every dish to the best ways to prepare each kind.

Intentar combinar buena cocina y equilibrio alimentario puede llegar a ser incluso peligroso, pero gracias a los consejos de la doctora Mariane Rosemberg, ya es posible satisfacer este deseo sin culpabilizarse gracias al método KiloDiet: la dietética no consiste en comer menos, sino en comer mejor. La originalidad de esta obra reside en el hecho de que los platos que ofrece no son recetas para seguir un régimen, sino ideas para degustar cada día...

Rice is a main meal in many parts of the world, especially in Asia, Africa and Middle East. During the journey of my life in some of these parts, I found out some exquisite rice dishes that I like to share with others. The book is titled " The 10 Most Delicious Rice Dishes in the World ". The first page of every rice recipe is an introduction that contains the world map and some images portraying the origins of the rice dish and an interesting cultural...

People are eating more greens and grains and feeling virtuous about the abundant vitamins and minerals and invaluable protein and fiber. Best of all, these foods are utterly delicious! The 45 creative recipes in this book combine greens and grains in dishes for all meal occasions that burst with flavor, color, and lusciousness. These flexible recipes not only make weeknight dinners, many requiring only one pot, but also provide a comprehensive reference...

There's not a lunch box, birthday party, or afternoon snack that isn't made more delicious and fun with onigiri! These bite-size balls of rice can be made with favorite and nutritious ingredients, and are easily shaped and decorated to make animals, flowers, and more. This book features more than 30 recipes for flavorful onigiri with a range of fillings as well as master recipes for cooking rice, plus extras to round out the meal: a miso soup to float...

The Ojibwe people call wild rice "mahnomen," the good berry. Wild Rice elaborates on the many elements of that tradition, and brings it forward in fresh, delectable recipes. This comprehensive guide to Zizania palustris tells the story of North America's only native grain, from its emergence in the western Great Lakes area to its use in today's kitchens. The book demystifies the purchasing of wild rice-black or brown, long grain or short grain, lake...

Delicious recipes, mouth-watering photos, and fresh, creative tips on cooking with amaranth, quinoa, and more. With more than 150 ideas for breakfast and brunch, appetizers and small bites, salads, main dishes and side dishes, sweets, snacks, sundry baked goods, and more, this refreshingly modern cookbook features recipes that include whole grains like barley, buckwheat, corn, oats, quinoa, and wheat. While some of these recipes happen to be vegetarian,...

From vinaigrettes, sauces and catsups, to curries, soups, stews, shellfish, and more - this book is full of meat-free recipes handed down in my family through five generations. Try the delicious potato turnovers, or how about the John Dory with cockles, spinach and egg sauce, or the aubergine and lentil bake? Whether you're looking to prepare and cook something light for lunch, or looking for ideas for a sumptuous dinner, or simply fancy a different...