Presenting an entertaining and personal way from the perspective of someone who has been through it all, this no-nonsense book gives you the tools to understand your mind so you can be in control and really live.

A social media clinical psychologist provides a toolbox filled with exercises, diagrams, visualizations, breathing techniques and journal prompts to help process emotions and cope with life's difficulties.

Ask yourself: are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change, today? How would you answer those questions? Think about your daily life. Are you thriving, or going through the motions? Are your days full of work, relationships and activities that are true to your authentic self, or do you feel trapped on a treadmill of responsibility? If you dream of a better life,...

In his ongoing quest to show the path to inner peace amid a noisy and cluttered world, the author of As a Man Thinketh-one of the most popular writers in the fields of inspiration at the turn of the 20th century-writes simply but eloquently on such topics as The Divine Center, The Unfailing Wisdom, Perfect Freedom, and The Might of Meekness. As always, his advice is both spiritual and practical: be in the moment, seek simplicity, push past the clutter...

Addresses the chronic loneliness affecting a high percentage of people today, discussing the vulnerabilities of high-pressure, tech-driven environments and how to view solitude through a spiritual lens.

I've been in this life for fifty years, been trying to work out its riddle for forty-two, and been keeping diaries of clues to that riddle for the last thirty-five." McConaughey sat down with those diaries. He found lessons he learned and forgot, poems, prayers, prescriptions, beliefs about what matters, some great photographs, and a whole bunch of bumper stickers. This book is an album, a record, a story of his life and the graces, truths, and beauties...

A look at five principles that set exceptional individuals apart.

The star of HGTV's "Fixer Upper" shares anecdotal insights into the value of a strong network, explaining how a team of family members, friends, and neighbors can become an essential component of personal success.

"Mrs. Obama offers readers a series of fresh stories and insightful reflections on change, challenge, and power, including her belief that when we light up for others, we can illuminate the richness and potential of the world around us, discovering deeper truths and new pathways for progress. Drawing from her experiences as a mother, daughter, spouse, friend, and First Lady, she shares the habits and principles she has developed to successfully adapt...