Catalog Search Results
Author
Publisher
Scribner
Pub. Date
2023.
Edition
First Scribner hardcover edition.
Language
English
Description
"A highly regarded professor of psychology at the London School of Economics, sharing contemporary evidence, explores how the pursuit of perfection can lead to burnout and depression and shows what we can do to resist the modern-day pressure to be perfect to led a more purposeful and contented life." -- Publisher description.
Author
Language
English
Formats
Description
"Greg Harden changes lives. This is why hundreds of world-class athletes, doctors, lawyers, teachers, business leaders, college students, and professionals from all walks of life have come to him for advice and direction -- including 7-time Super Bowl Champion Tom Brady, 23-time Olympic Gold Medalist Michael Phelps, Heisman Trophy winners Desmond Howard and Charles Woodson, CEOs of major companies, and championship coaching staffs from all over the...
3) The understanding your grielf support group guide: starting and leading a bereavement support group
Author
Publisher
Companion Press
Pub. Date
[2021]
Edition
Second edition.
Language
English
Description
"This book is for professional or lay caregivers who want to start and lead an effective grief support group for adults." - back cover
Author
Language
English
Formats
Description
The untold story of how Lecrae's past nearly ruined his life--until he learned that the wounds we carry point to the healing and freedom we all desperately need.
When all you've suffered threatens to destroy your life, how do you get back to the truth you thought you believed?
I Am Restored is the shattering yet hope-filled story of how Lecrae faced the buried wounds of his past--sexual abuse, physical trauma, addiction, and depression--and emerged...
Author
Language
English
Formats
Description
"Most parents are not child psychologists and that's why it can be hard to discern what are normal childhood anxieties and what is more problematic . However, even with childhood anxieties, parents can learn how to raise resilient, independent, and healthy children with the help of licensed clinical psychologist, Regine Galanti, PhD. Galanti offers a research-based, practical guide for parenting through all ages and stages with strategies to help...
Author
Publisher
Simon Element
Pub. Date
2024.
Edition
First Simon Element hardcover edition.
Language
English
Description
"In the age of high-pressure parenting, when so many of us we feel like we've got to get everything exactly right the first time, Dr. Aliza Pressman is the compassionate, reassuring expert we all need--and the one whose advice we can all use. Already beloved by listeners of hit podcast, Raising Good Humans, Dr. Pressman distills it all with a handful of strategies every parent can use to get things right often enough: Relationship, Reflection, Regulation,...
Author
Language
English
Formats
Description
"Dietitian and nutrition therapist Leslie Schilling wants to help you free yourself from a diet-obsessed culture and live out your purpose, which isn't counting calories, reaching goal weights, or hating your body. Feed Yourself teaches you to see diet culture for its lies so you can reclaim trust in your divine design and care for your unique body"--
"Break the chains of diet culture once and for all. Diet culture permeates American society--even...
Author
Publisher
St. Martin's Essentials
Pub. Date
[2024]
Edition
First St. Martin's EssentialsTrade Paperback Edition.
Language
English
Description
"The gloriously simple practice of choosing one thing to do, when to do it, and getting it done. Every day, a billion knowledge workers wake up, gravitate towards a pixelated screen and process information for eight hours or more, facing an endless and bewildering array of work and life choices. We're confronted with countless always-on options; untimely, unsolicited notifications; and a constant competition for our attention. This depletes our faculty...
11) Laugh and Live
Author
Language
English
Formats
Description
In his bestselling book, silent film actor Douglas Fairbanks recounts his years as a superstar in early twentieth century Hollywood, and uses the lessons he drew from these experiences to encourage readers to live better lives through laughter, optimism, and opportunism.
Author
Publisher
Shambhala
Pub. Date
2023.
Language
English
Description
"This eye-opening read spans the foundations of ethics and key Buddhist concepts. Professor Peter Singer is a world-renowned moral philosopher and preeminent voice in bioethics whose writings have helped shape the animal rights and effective altruism movements. Venerable Shih Chao-Hwei of Taiwan is a Buddhist monastic and social activist who's been a key figure in the Buddhist gender equality movement. This unlikely duo came together in conversation...
Author
Language
English
Formats
Description
"From Lane Moore, the critically acclaimed author of How to Be Alone, comes a searingly intimate, yet wildly funny exploration of the frustrating, messy, and, at times, deeply joyful experience of learning how to make meaningful friendships as an adult. Part memoir, part self-help, You Will Find Your People uncovers the complex, frightening, and often vulnerable process of building real, healthy friendships and finally creating your chosen family....
Author
Publisher
Penguin Press
Pub. Date
2023.
Language
English
Description
"Arnold's ... success happened as part of a process: as the result of clear vision, big thinking, hard work, direct communication, resilient problem-solving, open-minded curiosity, and a commitment to giving back. All of it guided by the one lesson Arnold's father hammered into him above all: be useful. As Arnold conquered every realm he entered, he kept his father's adage close to his heart. Written with his uniquely earnest, blunt, powerful voice,...
Author
Language
English
Formats
Description
In our modern society there are lots of pressures to succeed. Whatever that means. Most of us absorb the idea that we need to succeed in life and thus they have the corollary fear of failure.
One of my favorite movies is "The Razor's Edge" with Tyrone Powell. It is the story of a young man in the 1920s who has the opportunity to make it big in conventional jobs, but he isn't interested. Instead, he follows an alternative path which leads him to India...
17) Living the artist's way: an intuitive path to greater creativity : a six-week artist's way program
Author
Publisher
St. Martin's Essentials
Pub. Date
2024.
Edition
First edition.
Language
English
Description
"The first new Artist's Way tool in more than 30 years from "the Queen of Change" (New York Times) author Julia Cameron. In the thirty years following the publication of The Artist's Way, Julia Cameron relied on an essential tool to help her through every juncture in life: writing for guidance. Now, in Living the Artist's Way, Cameron finally shares this method with the world as the fourth main Artist's Way tool. Over the course of six weeks, readers...
Author
Language
English
Formats
Description
We seem to be entering a new era, liberated from oppressive, old-fashioned rules of etiquette. We're finally free! Free to shout insults at strangers on the street! Free to pressure people to give us money! Free to use all sorts of offensive language!
In this book, New York Times-bestselling author Judith Martin, aka Miss Manners, reminds us that living in an etiquette-free paradise is not all it's cracked up to be. In wise, witty commentary and...
Author
Language
English
Formats
Description
Maxwell Maltz was an American cosmetic surgeon and author of Psycho-Cybernetics, which was a system of ideas that he claimed could improve one's self-image. In turn, the person would lead a more successful and fulfilling life. He wrote several books, among which Psycho-Cybernetics was, a long-time bestseller, influencing many subsequent self-help teachers. His orientation towards a system of ideas that would provide self-help is, considered the forerunner...
20) Off the Path
Author
Language
English
Formats
Description
For Tierell Goodman, childhood and adulthood were not always glamour-depression, lack of love from family, mistreatment, loneliness, suicidal ideal, fear, betrayal, nightmares from combat, and mental abuse colored his days and haunted his nights. But through self-discipline, determination, mental toughness, hard work through biblical counseling, and keeping his faith in God that was taught by his grandparents, Goodman transformed himself from a depressed...
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