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Compilation of 57+ articles written between 2008 to 2010 after reading through the best minds in self-help. These writings were originally written for my own use going forward.13 years later I decided to publish it as an ebook so that others could also benefit from it. Most of the concepts are easy to understand and practice.
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The role of a mother is unparalleled, requiring not just love, but deep self-awareness. Anne Hotchkis captures this essence in her insightful book, a collection of 32 letters penned to her sons. These letters, written over 25 years, reflect on the wisdom gained through the joys and challenges of raising her children.
Hotchkis's journey is one marked by resilience. As a divorced single parent grappling with bipolar illness, she faced societal stigmas...
3) Ways to Help Your Lonely Teen: A guide to implementing 7 recommendations for parents and caregivers
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Loneliness can have a devastating impact on our mental, physical, and societal health. In May 2023, the United States Surgeon General released an Advisory raising alarm about an epidemic of loneliness and isolation in the country, including seven high-level recommendations specific to parents and caregivers. While these evidence-based, targeted recommendations are universal and actionable, what do they look like in practice for the average parent...
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Humanity's Deception is a poetry book like no other. Channelled from Source, this book seeks to take the reader on a journey into truth. Both the truth of self and the truth of the society that has created the self that we have become.
In a bid to help to release people from the chains that we are shackled to, each poem takes the reader into a deeper understanding and awareness of how we have become disconnected from the true reality of who we...
5) Self Talk: How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Se
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80% of the average person's inner mental chatter is negative. But everyone has the power to change theirs.
Want to achieve your goals, be more content with yourself, and live your best life? Don't let negative thinking hold you back.
Changing how you talk to yourself in your thoughts - with self-love, positive thinking and constructive feedback - is the most effective way to change your approach to your exercise routine, diet, relationships, work...
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Girl with a Snake is a very personal, passionate and insightful book on how to heal after the horrors of narcissistic abuse. This book will take you on a journey through the eyes of a survivor and lessons learned through narcissistic abuse recovery. In this book, Euraysia shares her own personal journal and lessons learned from recovery with each entry. This book is intended to help you, the reader, the victim, understand the reasons you may have...
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The Healing Power of Pain is an accessible guide for those grappling with emotional distress. This empathetic resource helps readers understand the root causes plaguing heavy hearts, from negative thought patterns to fears and lack of self-worth.
Rather than immediately turning to a therapist, many first seek to comprehend their inner turmoil through self-study. This book meets them where they are, using relatable stories and unique practical exercises...
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Español
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El límite es el cielo, el mundo es tuyo, todo esta en tu cabeza o échale ganas y triunfaras, son algunas de las frases comunes que todas las personas te dicen. Nada más alejado de la realidad.Nosotros siempre tendremos limites, pero tenemos que conocerlos para poder acercarnos. El mundo no es mío, pero si lo puedes disfrutar lo que mas puedas. Echándole solo ganas no creo que triunfes, es mas no creo que triunfes, pero eso no significa que no...
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Bridges connect. This book possesses the well-built constructions of all existing bridges that connect the different secrets and separate segments of the life of modern man. In this book is teaching about a Self, life, world, positive sexuality and attainable happiness.If you think that you can't find a soulmate, or you are maybe unhappy in real life or love relationship, this is book for you.Who am I and what is the world? Where do I come from? Where...
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Quieres aprender acerca del estrés pero no sabes a quién consultar pues en este ebook se te explicará todo, te dejo un adelanto de los temas que se tocaran .¿Qué es el estrés y cómo le daña?Entonces, ¿qué es exactamente el estrés?Cómo el estrés daña el cerebro¿Cómo desencadenan el estrés los cambios fisiológicos?Cómo los cambios fisiológicos desencadenan el estrés.Maneras de manejar el estrés normalY muchas cosas más .
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Unlock the Amazing Secrets of How to Change Your Thinking. And guess what, how to change your life is so amazingly simple. Believe me all you have to do is change your thinking. Here are the answers. This E book unlocks the secrets of how to change your thinking. Just think about it, you get the powerful secret formulas that will change your life. Let's face it, you must learn how to change your thinking if you want to change your life. Finally,...
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This book "Ten Ways to Master Public Speaking and Effective Communication " outlines an easy methodology for effective speaking for achieving success in your business environment, inter-personal relationships, and even day-to-day activities.
Learn how to speak in high-stake situations-such as speaking in front of formal gatherings at the workplace, school, college or social events, learn to speak in an official meeting, or convincingly pitch an idea...
13) Autodisciplina Y Gestión Del Tiempo: Descubra Poderosas Estrategias Para Aumentar La Productivida
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El Método Que Está a Punto De Aprender Puede Funcionar Extremadamente Rápido Para Erradicar Viejos Hábitos De Procrastinación Y Aumentar Sin Esfuerzo Su Productividad Y Éxito… ¿Le falta concentración para avanzar en la vida y alcanzar sus sueños?¿Eres propenso a procrastinar y acabas saboteando tus posibilidades de sobresalir en tu carrera?¿Siente que nunca tiene tiempo suficiente para hacer todo lo que necesita y desea?No está solo....
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Nunca permitas que otras personas gobiernen tu vida, ni tampoco que las situaciones tristes y dolorosas de tu pasado, o del hoy, te limiten una vida plena en el mañana. Como seres humanos libres y en búsqueda siempre perenne de la felicidad, no podemos permitirnos el lujo de que esos temores que están arraigados en nuestros corazones, y que paralizan nuestras vidas, nos detengan en nuestro camino hacia una existencia plena de bienestar y felicidad....
15) ¿Cómo superar la ansiedad? Descubre las estrategias para combatir tus enemigos oscuros y controlar t
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La ansiedad es un trastorno que todos lo llegamos a sufrir de alguna manera, ahora ¿Qué pasa cuando esta se sale de control?, ¿Qué debemos hacer para que este mal no se extienda y profundice en nuestra vida?, todas las respuestas a estas y otras interrogantes las encontrarás aquí.Con este libro, el lector aprenderá a:Saber qué es la ansiedad y como identificarla.Descubrir sus mayores temores.Combatir enemigos oscuros, como: ansiedad, depresión,...
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The following is a short book discussing twelve thoughts and the lessons one can learn from them in order to Achieve Noble Character. According to the Hadith found in Jami At Tirmidhi, number 2003, the Holy Prophet Muhammad, peace and blessings be upon him, has advised that the heaviest thing in the Scales of Judgement Day will be Noble Character. It is one of qualities of the Holy Prophet Muhammad, peace and blessings be upon him, which Allah, the...
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La autoestima es una pieza fundamental en la etapa de autodescubrimiento y desarrollo personal. Es la base sobre la que construimos nuestra confianza, seguridad emocional y autoestima. Cuando tenemos una autoestima saludable, somos capaces de enfrentar desafíos, establecer relaciones saludables y perseguir nuestros sueños.Es un aspecto que requiere cuidado, atención y práctica continua. A lo largo de la vida nos enfrentamos a momentos de autocrítica,...
18) ¿Cómo Analizar a Las Personas? Descubre El Poder Del Lenguaje Corporal Para Dominar E Influenciar
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¿Alguna vez has deseado tener la habilidad de leer a las personas como un libro? ¿Te gustaría dominar cualquier situación y tener la capacidad de influenciar a los demás de manera efectiva? En este libro, aprenderás a entender el lenguaje corporal, cómo conocer a alguien y caerle bien, cómo enfrentar y detectar señales negativas y a crear y establecer vínculos duraderos. Además, descubrirás cómo construir influencia y persuasión a tu...
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A short and sweet guide to helping you control everyday fears and anxieties that life may present you through the use of positive self-talk. It's just that simple. Becoming aware of your internal dialogue with yourself is the beginning of making positive changes in your life! Did you ever beat yourself up for making a mistake? Did you ever replay an argument in your head over and over again with your partner or spouse? Did you ever hesitate to make...
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Entra al Flujo y Entra en la ZonaDurante el flujo, las personas típicamente experimentan creatividad, satisfacción y una profunda conexión con la vida a través de un intenso enfoque actual. Se dice que todos los grandes logros de la historia humana se han realizado en algún grado de flujo. Nos permite rendir al máximo, empujando los límites de nuestra mente o cuerpo, ¡y todo el mundo puede acceder a ello!Este breve libro es una conclusión...
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