Catalog Search Results
1) The understanding your grielf support group guide: starting and leading a bereavement support group
Author
Publisher
Companion Press
Pub. Date
[2021]
Edition
Second edition.
Language
English
Description
"This book is for professional or lay caregivers who want to start and lead an effective grief support group for adults." - back cover
Author
Language
English
Formats
Description
"Greg Harden changes lives. This is why hundreds of world-class athletes, doctors, lawyers, teachers, business leaders, college students, and professionals from all walks of life have come to him for advice and direction -- including 7-time Super Bowl Champion Tom Brady, 23-time Olympic Gold Medalist Michael Phelps, Heisman Trophy winners Desmond Howard and Charles Woodson, CEOs of major companies, and championship coaching staffs from all over the...
Author
Publisher
Penguin Life
Pub. Date
[2023]
Language
English
Description
"From women's mental health specialist and New York Times contributor Pooja Lakshmin, MD, comes a long-overdue reckoning with the contradictions of the wellness industry and a paradigm-shifting program for practicing real self-care that will empower, uplift, and maybe even start a revolution. You may have noticed that it's nearly impossible to go even a couple days without coming across the term self-care. A word that encompasses any number of lifestyle...
Author
Language
English
Formats
Description
"Most parents are not child psychologists and that's why it can be hard to discern what are normal childhood anxieties and what is more problematic . However, even with childhood anxieties, parents can learn how to raise resilient, independent, and healthy children with the help of licensed clinical psychologist, Regine Galanti, PhD. Galanti offers a research-based, practical guide for parenting through all ages and stages with strategies to help...
Author
Publisher
Simon Element
Pub. Date
2024.
Edition
First Simon Element hardcover edition.
Language
English
Description
"In the age of high-pressure parenting, when so many of us we feel like we've got to get everything exactly right the first time, Dr. Aliza Pressman is the compassionate, reassuring expert we all need--and the one whose advice we can all use. Already beloved by listeners of hit podcast, Raising Good Humans, Dr. Pressman distills it all with a handful of strategies every parent can use to get things right often enough: Relationship, Reflection, Regulation,...
Author
Publisher
St. Martin's Essentials
Pub. Date
[2024]
Edition
First St. Martin's EssentialsTrade Paperback Edition.
Language
English
Description
"The gloriously simple practice of choosing one thing to do, when to do it, and getting it done. Every day, a billion knowledge workers wake up, gravitate towards a pixelated screen and process information for eight hours or more, facing an endless and bewildering array of work and life choices. We're confronted with countless always-on options; untimely, unsolicited notifications; and a constant competition for our attention. This depletes our faculty...
Author
Publisher
William Morrow, an imprint of HarperCollinsPublishers
Pub. Date
[2024]
Edition
First edition.
Language
English
Description
"Years ago, Tabitha Brown started a 30-day personal challenge that she called 'I Did a New Thing!' The challenge was simple: every day she would do something she'd never done before. In this book, Tab shares her own stories and those of others, alongside gentle guidance and encouragement to create these incredible changes for yourself and see what good can come from them."--
Author
Publisher
Harmony/Rodale
Pub. Date
2014
Language
English
Description
-- New York Times At thirty years old, Gabriel Wyner speaks six languages fluently. He didn’t learn them in school—who does? Rather, he learned them in the past few years, working on his own and practicing on the subway, using simple techniques and free online resources—and here he wants to show others what he’s discovered. Starting with pronunciation, you’ll learn how to rewire your ears and turn foreign sounds into familiar sounds....
Author
Publisher
Shambhala
Pub. Date
2023.
Language
English
Description
"This eye-opening read spans the foundations of ethics and key Buddhist concepts. Professor Peter Singer is a world-renowned moral philosopher and preeminent voice in bioethics whose writings have helped shape the animal rights and effective altruism movements. Venerable Shih Chao-Hwei of Taiwan is a Buddhist monastic and social activist who's been a key figure in the Buddhist gender equality movement. This unlikely duo came together in conversation...
Author
Publisher
Penguin Publishing Group
Pub. Date
2007
Language
English
Description
-- Daring GreatlyI Thought It Was Just Me Brown writes, “We need our lives back. It’s time to reclaim the gifts of imperfection—the courage to be real, the compassion we need to love ourselves and others, and the connection that gives true purpose and meaning to life. These are the gifts that bring love, laughter, gratitude, empathy and joy into our lives.”
Author
Language
English
Formats
Description
"From Lane Moore, the critically acclaimed author of How to Be Alone, comes a searingly intimate, yet wildly funny exploration of the frustrating, messy, and, at times, deeply joyful experience of learning how to make meaningful friendships as an adult. Part memoir, part self-help, You Will Find Your People uncovers the complex, frightening, and often vulnerable process of building real, healthy friendships and finally creating your chosen family....
14) Living the artist's way: an intuitive path to greater creativity : a six-week artist's way program
Author
Publisher
St. Martin's Essentials
Pub. Date
2024.
Edition
First edition.
Language
English
Description
"The first new Artist's Way tool in more than 30 years from "the Queen of Change" (New York Times) author Julia Cameron. In the thirty years following the publication of The Artist's Way, Julia Cameron relied on an essential tool to help her through every juncture in life: writing for guidance. Now, in Living the Artist's Way, Cameron finally shares this method with the world as the fourth main Artist's Way tool. Over the course of six weeks, readers...
Author
Publisher
Hay House
Pub. Date
2004
Language
English
Description
-- -- Soul & Spirit -- Ask and It Is Given Some Chapters Include: •The Power of Feeling Good Now •We Are Keeping Our Promise to You – We Are Reminding You of Who You Are •You Do Create Your Own Reality •How Can I get There from Here? •The Law of Attraction, the Most Powerful Law in the Universe •You Are Standing on the Leading Edge of Thought •You Are a Vibrational Transmitter and Receiver •The Hidden Value Behind Your...
Author
Publisher
Avery, an imprint of Penguin Random House
Pub. Date
[2023]
Language
English
Description
"A life-changing guide for going alcohol-free, manifesting success, and planting the seeds for an extraordinary life. As sober personal development coach Amanda Kuda can attest, you don't need to have a drinking problem for alcohol to be holding you back. Like a lot of successful young professionals, her life was a carousel of opportunities to drink that ultimately left her feeling unfulfilled in her spirit, relationships, and career. She didn't hit...
Author
Publisher
Johns Hopkins University Press
Pub. Date
[2023]
Language
English
Description
"The essential guide to understanding fertility and improving your pregnancy chances.The journey to fertility can be daunting and filled with obstacles. In The Expert Guide to Fertility, OB-GYNs Joseph S. Sanfilippo, MD, MBA, and Aarti Kumar, MD, offer the information you need in your journey to achieve pregnancy. They provide an overview of the human reproductive system, describe issues that may impede conception, and explain various medical, surgical,...
Author
Publisher
Portfolio/Penguin
Pub. Date
[2024]
Language
English
Description
"The founder and CEO of AppSumo.com, Noah Kagan, knows how to launch a seven-figure business in a single weekend-and he's done it seven times. Million Dollar Weekend will show you how. But, if the barriers to starting a business are getting lower and lower, why is it SO HARD TO DO for SO MANY PEOPLE? Why are there so many wantrepreneurs playing at business on social media and so few entrepreneurs actually running them? Ask yourself: Do you want to...
Publisher
DK Publishing
Pub. Date
2023.
Edition
American edition.
Language
English
Description
"A comprehensive, illustrated guide for new parents of the extraordinary first year of a baby's life. The only book new parents need for the extraordinary first year of their baby's life. Covering every moment of the first 12 months and all aspects of baby care and development--from coming home, breast and bottle feeding, and sleeping arrangements to traveling, building body strength, and starting solids--this book has unrivaled detail on everything...
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