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As a song is arranged and rehearse in several times before singing, so is habit constructs future for recognition. Our stature defines our being and the appearance testifies the state of the beauty.Your ways and practice defines your attitude and then forms your character. As food sustain and develop the flesh, so is the habit makes ends.As the world rotates; and makes days and years, so habit forms actions and words. But the end determines the truth...
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Erika Chopich and Margaret Paul show how anyone can reconnect with his or her Inner Child to short-circuit self-destructive patterns, resolve fears and conflicts, and build satisfying relationships. Healing Your Aloneness outlines a self-healing process that can be used every day to restore a nurturing balance between loving Adult and loved Inner Child.
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More than an average author of a how-to-succeed book, Ana Mollinedo Mims is on a mission. A devout Christian herself, Ana has blended what has brought her to the top of her game, as an executive at a Fortune 500 company, with the faith–based philosophy she believes is the foundation for her finding meaning, and thus success, in all aspects of her professional life.
The principles Ana discusses in this book–faith, integrity, humility, prayer,...
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The author of Unapologetically Enough: Reshaping Success & Self-Love, Carrie Severson, a self-diagnosed burnout, gives readers the steps to recover from burnout in this guided journal.
The Enoughness Method: Reclaiming Your Power, Worth, and Peace After Burnout gives readers a simple three-step blend of self-care and nervous system exercises.
In addition, readers gain access to journal prompts and are encouraged to explore their inner dialogue...
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"Take a wonderful journey through and beyond your fear with Thom Rutledge." - Melody Beattie, author of Choices
"An insightful, moving and gracious book!" - John Shelby Spong, author of A New Christianity For A New World
"An insightful and clear guide that shows how to turn fear into a powerful resource in our lives." - Gavin de Becker, best-selling author of THE GIFT OF FEAR and FEAR LESS
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Can simplifying your life lead to more fulfillment? Can these strategies really make a difference in your day-to-day life? Embark on a transformative journey with "Atomic Routines" and discover the revolutionary power of intentional living. In this compelling exploration, the author introduces the concept of atomicity – breaking down daily routines into manageable units to craft purposeful, intentional lives. Through a blend of personal stories,...
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With over 200 prescriptions for giving yourself a break, this book helps the reader to sort out guilty feelings about self–nurture and to define her comfort/self–nurture needs.
In this book the author delivers a host of creative and comforting programmes like the self–care schedule, creative selfishness, creating a comfort network, body delights, a personal sanctuary, the comfort journal, bathing pleasures and comfort rituals. Organised by...
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This is a book about TRANSFORMATION that involves QUESTIONS. It's actually a "Big Book." It is unlike most any self-help text you have likely ever seen. It is not a quick fix, easily readable text; it's more of a lifetime companion manual. While self-help books may often inspire, they seldom transform. Your full-bodied exploration and participation in this worthy process can only do that. The most brilliant coaches don't transform you, but they provide...
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The author of How to Be Idle, Tom Hodgkinson, now shares his delightfully irreverent musings on what true independence means and what it takes to be free. The Freedom Manifesto draws on French existentialists, British punks, beat poets, hippies and yippies, medieval thinkers, and anarchists to provide a new, simple, joyful blueprint for modern living. From growing your own vegetables to canceling your credit cards to reading Jean-Paul Sartre, here...
10) Gestión del Tiempo: ¡Descubre Poderosas Estrategias Para Aumentar La Productividad, Dominar Tus H
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Español
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¡APRENDE A DOMINAR EL TIEMPO Y A SER SUPER PRODUCTIVO PARA ALCANZAR TUS METAS Y EL ÉXITO QUE TE MERECES!*El método que está a punto de aprender puede funcionar extremadamente rápido para erradicar viejos hábitos de procrastinación y aumentar sin esfuerzo su productividad y éxito... ¡en tan sólo una semana! ¿Se encuentra incapaz de resistir cualquier tentación que le haga perder el tiempo?¿Quiere reforzar su fuerza de voluntad y crear...
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This book is born out of the collective experience, insights, and expertise of seasoned YouTubers who have navigated the ever-changing landscape of online content creation. Whether you're a budding creator looking to start your journey on YouTube or an established YouTuber seeking to elevate your channel to new heights, this book is designed to be your comprehensive guide, providing you with the knowledge, tools, and strategies needed to succeed in...
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In a world filled with myriad challenges and uncertainties, mastering the art of stress management has become essential for maintaining our physical, emotional, and mental well-being. From the demands of work and relationships to financial pressures and unexpected setbacks, stress can permeate every aspect of our lives, leaving us feeling overwhelmed, exhausted, and emotionally drained. But amidst the chaos and turmoil, there exists a pathway to peace,...
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Create your own schedule, maximize your leisure time, and work less while making more by following the revolutionary-yet realistic-four-day work week outlined in this groundbreaking book.
In Thursday is the New Friday, author Joe Sanok offers the exercises, tools, and training that have helped thousands of professionals-from authors and scholars to business leaders and innovators-create the schedule they want, resulting in less work, greater income,...
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A Do-It-Yourself Retreat Book from the Author of The Woman's Comfort Book
Do you yearn for time to rest, dream, listen, grieve, celebrate, stretch, or just be? Then you -- like most women today -- need to retreat: to make time to get away from it all and reconnect with yourself. With the wit, humor, and style that have made her Comfort Book series so popular, comfort queen and modern-day pioneer of women's well-being Jennifer Louden offers a practical...
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"Strategies for Overcoming Life's Challenges" embarks on a transformative journey through the intricate landscapes of human existence. Beginning with existential inquiries about life's meaning and mortality, it navigates the complexities of societal expectations and cultural norms, empowering individuals to cultivate self-identity and confidence. Delving into stress management, mindfulness, and addiction recovery, the book extends compassion to those...
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Step by Step Guide to the Mood Diet: A Beginners Guide and 7-Day Meal Plan for the Mood Diet, is a comprehensive guidebook and meal plan for those wanting to utilize the mood lightening and depression reducing potentials of the mood diet.A must read for anyone concerned about how to reduce stress, anxiety & depression, what they can do to improve brain health, what types of food can damage a persons cognitive functions and, how to eat healthy, brain...
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