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Author
Language
English
Formats
Description
"Lou Reed was a musician, singer, songwriter, poet, and founding member of the legendary rock band the Velvet Underground. He collaborated with many artists, from Andy Warhol and John Cale to Robert Wilson and Metallica Andead a groundbreaking solo career that spanned five decades until his death in 2013. Reed was also an accomplished martial artist whose practice began in the 1980s. He studied with Chen Tai Chi pioneer Master Ren GuangYi. This book...
Series
Publisher
BayView Films
Pub. Date
[2009], c2007
Language
English
Description
"Follow Scott through a seamless journey of healing Chi Kung exercises and easy-to-follow Tai Chi postures designed to open up energy channels, improve breathing and posture, strengthen your core and leg base, and inspire you to move gracefully like a tree in the breeze!"--Container.
Series
Publisher
BayView Fitness
Pub. Date
c2010
Language
English
Description
Discover improved balance, strength, flexibility, and mobility at any age with gentle therapeutic Tai Chi-inspired exercise from America's premier Tai Chi and fitness expert, Scott Cole. Guiding you through a delectable continuum of breath, movement, Tai Chi, Chi Kung, stretching, and chair exercise, Discover Tai Chi for Balance and Mobility delivers easy-to-follow, effective exercises to help prevent falling, while improving overall balance, strength,...
Publisher
Distributed by Gaiam Americas
Pub. Date
c2012
Language
English
Description
Introducing the benefits of T'ai Chi, with acclaimed master instructor and host, David-Dorian Ross. The objective of the show is to teach the viewer how easy it can be to learn and practice T'ai Chi for lifelong benefits.
Publisher
Distributed exclusively by Acorn Media
Pub. Date
c2010
Language
English
Description
The Tai Chi program contains three segments. First, you'll learn the essential poses of Tai Chi. Next, you'll move through the postures to create harmony and grace while increasing flexibility and endurance. Finally, you'll put it all together to build overall muscle tone and promote vigor and vitality. The Qi Gong program conditions the body and expands the senses through slow, natural, repetitive movements.
Author
Series
Publisher
Alpha Books
Pub. Date
[2012]
Edition
Fourth edition.
Language
English
Description
T'ai Chi - a martial art used for health, meditation, and self-defense - and QiGong - a large variety of physical and mental training methods based on Chinese philosophy - are widely recognized to heal physically, mentally, emotionally, and spiritually. T'ai Chi has demonstrated its health benefits by being linked with everything from slowing the aging process and increasing balance and flexibility to lowering stress levels and enhancing the body's...
Series
Publisher
Distributed by BayView Entertainment
Pub. Date
c2007
Language
English
Description
Two complete easy-to-follow workouts designed to improve balance, strength, flexibility, and energy flow, while letting go of stress and anxiety. AM Workout - A gentle flowing Chi Kung exercises and graceful grounded Tai Chi Postures. PM Workout - a workout to help clear out tension and stress from the body.
Publisher
Kanopy Streaming
Pub. Date
2014.
Language
English
Description
Tai Chi movements, gentle balance, and enhancing motions can assist the Parkinson patient by helping to reduce the gradual loss of balance that accompanies this disease. This video takes you through an exciting workout, using all parts of the body to help your patients learn skills that they can utilize in normal daily activities.
Series
Publisher
Exclusively distributed by BayView Films
Pub. Date
c2007
Edition
Fullscreen ed.
Language
English
Description
Breathe, move, balance, relax, energize, and let go of back tension and pain with Scott Cole. Back stress, pain, and stiffness often result from inactivity, stagnant energy, poor circulation, and repetitive one-dimensional physical patterns. This easy-to-follow program will help relieve back pain and more.
17) Taichí: Cómo liberar el poder del arte marcial chino mediante sus 24 formas y técnicas de meditac
Author
Language
Español
Description
Descubra los numerosos beneficios del taichí para conocer cómo ayudará a su mente, cuerpo y alma.¿Ha oído hablar del taichí, pero no sabe por dónde empezar?¿Desea descubrir por qué las personas que practican taichí viven mejor?¿Desea transformar su forma de pensar y su estado físico gracias al taichí?Si ha respondido afirmativamente a alguna de estas preguntas, ha elegido el libro perfecto.
Tanto si es usted nuevo en el mundo del taichí...
Author
Language
English
Description
This unique manual of internal methods, inspired by the skills of Yang the Invincible, reveals key elements in finding and training a Tai Chi body. How did Yang do it? From whom did he learn? He watched the Chens but had to train alone in secret. Yang Lu-chan had to learn from himself, through his own body.
Beginning in the stillness of Wu Ji standing, the author presents core components of Tai Chi movement. Each chapter identifies, describes, and...
Author
Language
Español
Description
Disfrute de los mejores ejercicios chinos para manos y pies. Ahora puede desbloquear y estimular su Chi o energía vital, mejorar su bienestar y sentirse fantástico. * Para aprender acerca de la medicina china. * Ejercicios para manos y pies. * Para utilizar con la acupresión y la reflexología.
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