Fresh, delicious vegetables should be a staple of any diet, but if you've decided that you'd like to take your Meatless Mondays to a whole new level, then it might be time to ditch the processed foods and meats and try out a vegetarian diet. Eating vegetarian doesn't have to be complicated! In fact, it can be downright scrumptious and satisfying. The Easy Vegetarian Kitchen helps you to create simple meals that will help you live a happier and healthier...

"We hear the advice all the time: eat more plants. But most of us ignore it. Jessica Murnane used to be one of those people. A few short years ago, her diet consisted of three major food groups: Sour Patch Kids, Diet Coke, and whatever Lean Cuisine contained the most cheese. But when her endometriosis, a chronic and painful condition, left her desperate for help, she overhauled her diet and focused on eating whole, plant-based foods--real foods. Within...

"'Plant-Based Cookbook' includes 200 satisfying and delicious meatless, dairy-free recipes plus everything you need to know to transition easily to a plant-based diet"--Publisher.

In 2009, Paul, Stella and Mary McCartney launched the Meat Free Monday campaign as a simple and straightforward idea to show everyone the value of eating less meat, and to make it easier for us to do so.

Readers can bring the Engine 2 program into their kitchens with these 130 plus delicious recipes from former firefighter turned vegan advocate Rip Esselstyn and his sister Jane Esselstyn.

Salads are healthy, convenient, versatile, and more popular than ever due to the year-round availability of high quality salad ingredients. According to a recent survey, 95% of Americans eat salad at least three times per week. InTwelve Months of Monastery Salads, best-selling author Brother Victor celebrates creative, nourishing salads - a cuisine in harmony with traditional monastic cooking. Monastic cooking centers on simple, fresh, wholesome ingredients,...

Transition to a plant-based diet without giving up fish, meat, and dairy completely. If you're concerned about your health and the environment but aren't quite ready to commit to a fully vegetarian or vegan lifestyle, a flexitarian diet will work for you. Modern Flexitarian features 100 healthy, adaptable veg-based recipes alongside quick twists and suggestions that give you the freedom to enjoy meat, fish, or dairy from time to time.

Co-founder of the popular website Simple Green Smoothies, Jen Hansard, branches out to offer quick, tasty, vegetarian meals for the whole family. With tips on meal prep, advice when shopping and 150 new vegetarian recipes from quinoa corn muffins to veggie enchilada stacks and cauliflower buffalo wings, you'll gain a new appreciation for fresh, plant-powered meals and what they can do for your body and your mind. -- Adapted from Amazon.com summary....