Catalog Search Results
1) Unicorn yoga
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"Through easy-to-follow instructions, a unicorn yogi leads readers through a ten-pose class. Back matter provides additional information on yoga, as well as tips on mindfulness"--
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"The studio was decorated in the style of Don't Be Afraid, We're Not a Cult. All was white and blond and clean, as though the room had been designed for surgery, or Swedish people. The only spot of color came from the Tibetan prayer flags strung over the doorway into the studio. In flagrant defiance of my longtime policy of never entering a structure adorned with Tibetan prayer flags, I removed my shoes, paid my ten bucks, and walked in..."
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First published in 1903, "The Science of Breath" is the first of many titles on yoga and Hinduism by the mysterious Yogi Ramacharaka. There are no official records of this author and many scholars believe that he did not exist and the name is instead a pseudonym for the true writer, William Walker Atkinson, the famed occultist and pioneer of the American New Thought movement. Regardless of the identity of the author, "The Science of Breath" is an...
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The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock readers' full creative potential, their capacity for love and compassion, and ability to find success in all areas of their lives. The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows...
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Do you want to live a more productive, stress-free, and happier life? Have you always wanted to pick up a new hobby? Do you want to lose weight and look your absolute best? What if I told you could do all three, all at once? If this sounds good, then keep reading! If you're brand new to yoga, it can feel intimidating and be difficult to know exactly where and how to get started. Our Yoga for Beginners guide was created specifically for you-to give...
6) Despertar de la Kundalini: Una guía esencial para alcanzar una conciencia superior, abrir el terc
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Si quiere liberar su poder espiritual interior, entonces continúe leyendo...
¿Alguna vez se ha preguntado si hay algo más en la vida que nacer, vivir y trabajar, y finalmente morir?
¿Se ha preguntado si estamos solos en este universo?
¿Ha tenido experiencias extrañas e inexplicables en su vida para las que quiere respuestas?
¿Ha sentido de repente que tiene una vocación superior, pero no sabe qué es o de dónde viene?
Si es así, ha...
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Ashley Baer is an educator, speaker, and healer who understands the impact of anxiety, stress, trauma, and grief on the body mind connection. Studying mindfulness, yoga and meditation helped her cultivate her own resilience and healing using these teachings and practices.
This guided meditation uses the tools of Yoga Nidra such as balance of breathing and stretching to increase relaxation, and mindfulness through gentle movements and breath awareness...
8) Vagus Nerve
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Look no further. Prepare to be amazed as you unearth the hidden power within your own body.
Introducing the extraordinary vagus nerve – a true marvel that serves as a direct link between your brain and nearly every major organ in your body. This incredible switch not only facilitates communication but also fuels your body's natural relaxant, the parasympathetic nervous system. Its significance to your overall health cannot be overstated.
But the...
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Does your child easily lose their cool? Are they constantly glued to screens during downtime? If so, it's time to step in before it's too late!
In this digital era, our kids' minds are bombarded with excess information, making it crucial to give them a proper break from gadgets.
Why not introduce them to something you've personally benefited from? If you've experienced the magic of yoga
then this book is perfect for your little ones. It provides a...
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Dos manuscritos en un libro:
• Despertar de la Kundalini: Una guía esencial para alcanzar una conciencia superior, abrir el tercer ojo, equilibrar los chakras y comprender la iluminación espiritual
• Shakti: La Guía Definitiva para la Exploración de la Energía Divina Femenina, Incluyendo Mantras y Consejos para Obtener el Poder de la Diosa a Través del Yoga
Algunos de los temas y preguntas cubiertos en la primera parte de este libro incluyen:
•...
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This early work by Annie Besant was originally published in 1907 and we are now republishing it with a brand new introductory biography. 'Introduction to Yoga' is a collection of Besant's lectures (delivered at the 32nd Anniversary of the Theosophical Society in 1907.) They were intended to give an outline of Yoga, in order to prepare the student to take up, for practical purposes, the Yoga sutras of Patanjali, the chief treatise on Yoga. They may,...
12) Yoga for Beginners: Easy Yoga Exercises to Calm Your Mind, Lose Weight and Strengthen Your Body (
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Reduce stress, increase your inner peace and well-being with this essential yoga guide!
Yoga is a form of relaxation that syncs the body, mind, and spirit. With a series of stretching and breathing techniques, practitioners are able to reconnect to themselves and the environment. Not only does yoga help you increase flexibility, lose weight, and look better, it also gives you a holistic approach to physical fitness and well-being. Yoga for Beginners...
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¿Eres nuevo en el mundo del CBD pero te sientes un poco perdido cuando se trata de comprender solo los conceptos básicos sobre el aceite de CBD? Los fundamentos del aceite de cáñamo CBD para principiantes es la guía más actualizada y completa para alguien que es nuevo en la industria del CBD y que busca comprender mejor cómo funciona todo lo relacionado con el CBD. El libro está escrito en un formato simplificado y fácil de entender, que...
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A 28-DAY STRETCHING PROGRAM TO BETTER HEALTH & FITNESS
If you sit for most of the day or you are ageing a little, your body is going to start stiffening up and you may notice common problems such as lower back, joint and shoulder pain developing. You might be nursing an injury or simply need to destress from carrying around too much tension, so that you can sleep better at night.
But what if you don't have time for the gym or are a beginner wanting...
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The Stories Gleaned from the author's experiences over many years Yoga and Zen training as well as from conversations with teachers, folk stories and temple magazines, this is a fascinating and enlightening compendium of tales from the Yoga and Zen traditions. Stories such as these are used in many spiritual schools' teaching — they're the flint or steel that makes the spark which, when nurtured daily, fires the imagination, heralds enlightenment...
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Do you understand how your cardinal memories are the keys to your story development? Or, how these very same memories may limit your potential? Lighten Up is more than a coming-of-age memoir. It is an in-depth look at Rodney Laney's disengagement from his cardinal memories. The book is humorous and provocative as Laney describes his journey into meditation and spirituality. Once you learn how to release the negative emotions attached to the images...
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Are you seeking a new way to unwind, release stress, and find deep restorative sleep? Have you ever wondered if there's a different, perhaps better method to improve your sleep pattern? The answer lies in the ancient practice of Yoga Nidra, a transformative guided meditation technique.
As you embark on this remarkable journey, you'll harness the power of deep relaxation and holistic healing. Each word will guide you into a profound state of restful...
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Embark on a profound journey of knowledge and discovery as we explore Kundalini Shakti, the "coiled serpent" energy at the base of the spine. This series provides detailed insights into awakening and managing Kundalini, leading to spiritual growth and heightened awareness. Discover the connection between Kundalini awakening and the dormant compartments of the brain, chakras, and consciousness. Uncover the potential of human consciousness and its profound...
19) Raja Yoga
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"Raja Yoga" by Yogi Ramacharaka, a pseudonym for William Walker Atkinson, offers a unique perspective on mental development and spiritual exploration. Despite its title, the book delves into New Thought principles as much as traditional yogic practices. Through meditation, breath retention, and concentration techniques, readers are guided toward the ultimate goal of cosmic absorption.
This work, laden with mental exercises and affirmations, presents...
20) The Upanishads
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The Upanishads are a collection of texts that contain some of the central philosophical concepts of Hinduism. They are based on principles like samsara, brahman, atman, karma, dharma and moksha and form the core of Indian philosophy. This version is an English translation by Swami Paramananda as part of his mission to spread the eastern teachings of Hinduism to the Western world. Easy to understand and simply written, the thought behind this text...
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