Catalog Search Results
Author
Publisher
Page Street Publishing Co
Pub. Date
2023.
Language
English
Description
"Wiggle and giggle your way through these amazing yoga poses that will help you feel good! Inside this book, you'll find tons of playful yoga positions that will show you how moving your body can be fun. Let your imagination soar as you become a bouncing Frog, a magical Mermaid or a soaring Rocket Ship with these simple, silly stretches. Plus, learn how to slow your breathing and calm down when you're mad or sad with poses like Lion's Breath or Sun...
Author
Series
Publisher
Grosset & Dunlap
Pub. Date
2023.
Language
English
Description
It's time for yoga class, so grab a yoga mat and pick a pose from the new collection of poems from best-selling author D. J. Steinberg! From practicing breathing exercises to roaring into Lion Pose, these silly and heartwarming poems--plus a page of stickers!--are sure to get kids excited about the fun and relaxation of yoga.
Author
Language
English
Formats
Description
The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock readers' full creative potential, their capacity for love and compassion, and ability to find success in all areas of their lives. The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows...
Author
Publisher
Shambhala
Pub. Date
[2024]
Edition
First edition.
Language
English
Description
"This collection of thirty yoga and mindfulness tools will help support those in recovery from addiction of all kinds. Thirty accessible, pointed teachings offer inspiration, comfort, and solidarity in the moment, helping us cultivate a powerful and purposeful life in recovery, and to create a new design for living. Each chapter focuses on a quality-such as vigilance, acceptance, accountability, among others-and delves into how to manifest it in your...
Author
Language
English
Formats
Description
Do you want to live a more productive, stress-free, and happier life? Have you always wanted to pick up a new hobby? Do you want to lose weight and look your absolute best? What if I told you could do all three, all at once? If this sounds good, then keep reading! If you're brand new to yoga, it can feel intimidating and be difficult to know exactly where and how to get started. Our Yoga for Beginners guide was created specifically for you-to give...
Author
Language
English
Description
The popular classical text Hatha Yoga Pradipika has been translated into English and presented in its full form without editing/omitting any phrase or verse from the original Sanskrit text. It is seen that some of the authors/translators of Hatha Yoga Pradipika and some classical texts on yoga and tantra have not included the original Sanskrit verses on Vajroli, Amaroli and Sahajoli mudras in their books which are the practices of (tantric) sexual...
Author
Series
Language
Español
Description
En este breve texto, Aleister Crowley, la autoproclamada Gran Bestia, vuelve a sorprendernos por su lucidez y concisión a la hora de sintetizar conceptos espirituales de una enorme complejidad. Se trata de una serie de conferencias pronunciadas ante un público inteligente pero lego en la materia, en las que el autor aquilata la esencia del yoga con una sabia dosis de humor y un afán claramente desmitificador.
Es ésta una obra que invita a recorrer...
Author
Series
Language
Español
Description
Este libro explora la mecánica maravillosa del yoga, desde la filosofía antigua a la ciencia actual. Eddie Stern ofrece una síntesis dinámica de su conocimiento profundo del yoga y la neurociencia moderna.
"El yoga es una práctica contemplativa; surge de las tradiciones místicas de la India para brindar a los seres humanos un contexto en el que podemos experimentar quiénes somos y lo que estamos haciendo aquí, en este pequeño planeta que...
Author
Language
English
Description
Gain more time out of your day and your life and discover the intriguing new way of practicing Yoga and meditation for more happiness, insight, healthy and productivity that even works for you if you only have 5-minutes per day and are a very busy person. Inside this amazing and exciting new book compilation of 3 books you will be discovering how to empower and enrich your body and mind and become a more productive and more successful YOU!
Author
Language
English
Description
Yoga Kuṇḍalinī Upaniṣad on Kuṇḍalinī Yoga belongs to Kriśna Yajurveda. There are three chapters in it. In the first chapter, the two causes of Citta Vṛtti, the three methods of controlling Prāna—moderation in diet, Āsana and Śakti Cālini Mudrā are described. Then Sarasvati Cālana, types of Prānāyāma—Sūryabhedi, Ujjāyi, Shītali, Bhastrikā, etc., three Bandhas—Moola Bandha, Uddiyāna Bandha and Jālandhara Bandha, obstacles...
Author
Language
Français
Description
Voulez-vous être de meilleure humeur, ne plus vous sentir stressé et mieux dormir la nuit ? Vous avez sans doute entendu parler des bénéfices du yoga pour la santé. Peut-être avez-vous eu l'intention de l'essayer, mais vous êtes trop occupé. Et s'il existait des exercices de yoga faciles et rapides que vous pourriez intégrer à votre routine quotidienne afin de vous sentir et paraître mieux en soixante secondes ou moins?
YOGA RAPIDE ET...
Author
Series
Language
English
Description
Smart Advice on how yoga can enhance emotional, physical, and spiritual well-being
Smart Ways to relieve stress, strengthen your body, prevent and treat illness, and boost your stamina and energy
Smart Tips on what yoga style is right for you, with step-by-step instructions on the poses that best suit your lifestyle and goals
* Smart Strategies to release physical tension and mental stress with the slow, gentle movements, poses, and breathing techniques...
Author
Language
English
Description
In this revolutionary work, Dr. Paul Dugliss offers the keys to understanding the profound gifts of Patanjali. He provides a context that illuminates the great genius of the Sutras and makes them understandable, practical and real. This translation and commentary offers a profound insight into the workings of consciousness and yoga.
16) Shiva Samhita
Author
Language
English
Description
Shiva Samhita is an unparalleled and unique Sanskrit text on classical yoga. It explains the concept of yoga, its philosophy and practice in detail. Lord Śiva, the expounder of yoga, has declared this science of yoga for the welfare of all creatures in all three worlds. The discourse and teachings in all five chapters in this text are primarily focused on the philosophy of creation and dissolution of the universe, bondage and liberation, the right...
Author
Language
English
Description
Yoga, the ancient mind-body practice, is booming in popularity, but there's no attractively packaged overview for the mainstream enthusiast. Introducing The Little Book of Yoga. This eBook presents all the basics for yoga lovers of every interest and skill level-beginner or advanced, committed or just curious. The contents, broken into five sections for a customizable reading experience, include illustrated pose instructions and practical wisdom that...
Author
Language
English
Description
Britain's biggest name in yoga, Barbara Currie, who at 60 has the figure she had at 21 here shares her secrets. With all the latest research as to how yoga can beat the signs of ageing, this book provides step-by-step 15 minute routines to help you lose weight and look younger.
Yoga is one of the best forms of exercise for keeping you young and healthy; this book shows you how to look and feel at least ten years younger.
The benefits of yoga...
Author
Language
Español
Description
La disciplina milenaria del Hatha YOGA es considerada como la base indispensable para alcanzar la plenitud física, mental y espiritual, obteniendo así, una vida longeva y dichosa.
En este libro DAKSHA YOGA, Primeros pasos para el YOGA, se presenta un método actual-vivencial que integra las exigencias y avances del mundo moderno con la sabiduría ancestral que nos transmitieron los maestros. Una técnica integral de entrenamiento con especial atención...
Author
Language
English
Description
This quick start resource will help speed your journey to discovering the benefits of postural alignment. It has links to many alignment menus (pain site, sports, active & other) and to common exercises. DIY links are provided for the few exercises that need equipment. Links to equipment suppliers are provided. It lists other books and DVDs.
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