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This booklet offers the essential practices of the popular Integral Yoga Hatha Class, as established by Sri Swami Satchidananda. The text includes complete instructions and photographs of each of twelve postures, eye movements, breathing practices, relaxation, and a brief introduction to meditation. An easy-to-follow aid for practice at home.
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How are we evolving the human hive? 60% of humanity now lives in cities. Can city dwellers, like bees who pollinate the fields, act so intelligently that they add value to the planet? How can the clash of differences that separate people, purpose, profits, and priorities generate fresh energy to solve 21st-century VUCA problems? How do we propagate new pathways for community learning and give the 4 Voices of the city fresh hope?
For City Leaders,...
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Integral City 3.7 considers a series of apparently intractable challenges that all cities face because the world has become so complex that cause and effect are rarely directly linked. This third book in our series explores three themes that are eternal practices for designing a collective life that works for all life; namely, Caring, Contexting and Capacity Building. The challenges cities face today result from the intertwining impacts of multiple...
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How do you inquire about, act in and impact the city as self, other and place?
This is a book of: burning questions that deepen your reflective capacity; injunctions that guide your practice as a city AQtivator; and frames for designing impact on, with and as the city.
Learn through a series of methodological cases studies and templates for process designs, based on Integral City work in the last decade. If you want to achieve impact in...
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Beware the Badger!
The acclaimed steampunk series from graphic-novel pioneer Bryan Talbot explores an alternate art-nouveau world populated by intelligent animals, a human underclass, and wondrous technology.
Within this rich fantastical milieu, the relentless Detective-Inspector LeBrock of Scotland Yard pursues shadowy death squads, psychotic killers, dark political conspiracies, ruthless crime lords, and bloodthirsty cults through the streets...
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Español
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No es suficiente el poder económico, no alcanza con comprar armas o voluntades para dominar. Esto no es nuevo, los grandes imperios siempre buscaron ejercer el control por medio de relatos, mitos y épica. Los poderes supranacionales necesitan imponer en la conciencia de los pueblos un nuevo estándar moral y cultural. De igual manera, los avances científicos que contemplan la manipulación genética para la mejora del ser humano, el trans-humanismo,...
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