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At its heart, Buddhism blossoms from one source: the words and life of Siddhartha Gautama, the Buddha. Chad Mercree, a lifetime student of Buddhist philosophy and meditation, reveals in simple language how Buddhism can yield personal growth in the modern world. Because every journey is unique, Mercree relates his own story, as well as the experiences of famous Buddhists throughout history, to help you apply Buddhas principles to your personal path....
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Everything you need to learn about crystal healing!
From choosing the right crystals and assembling a basic collection of important stones to creating a crystal "center" at home, this accessible guide helps you add a powerful source of energy to your daily routines. There is a crystal remedy for almost every issue: physical pain, insomnia, conflicts with loved ones, and more, as well as advice on crystal elixirs, meditation, visualizations, and fortunetelling....
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Stase Michaels draws on a lifetime of experience as a dream analyst and three degrees in psychology to lead you through the magical forest of dream interpretation. In this eclectic, in-depth look at dreaming, she explores how dreams happen and why they are a reliable source of self-knowledge. Michaels also delves deeper, explaining the five simple steps that help beginners understand dream technique, she also provides information on nightmares, dreams...
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Everything you need to know to understand and enjoy tarot cards.
Tarot cards have been used through the years as a method of divination that can offer nuanced, personal readings. In this accessible guide, Cassandra Eason introduces the tarot to beginners, from your first reading and suggested ways of laying out the cards to their individual meanings. She also provides real-life examples, lays out the most important spreads, reveals what psychic protections...
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Learn the history, meaning, and abundant applications of the chakra system in this illustrated beginner's guide.
Chakras began as part of the mystical Vedic tradition of Tantric and Kundalini Yoga, but they have evolved into pathways for healing and exploring the nature of consciousness. If you've ever wondered how to work with these amazing energy centers and optimize their benefits, this is the book for you.
With gorgeous diagrams and visuals,...
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In this engaging introductory guide, a visionary psychologist explores the nature and importance of symbols in our lives.
The fact that the human mind can recognize a symbol is proof that we perceive more than we consciously realize. But what exactly are symbols? And how can we use them to expand our consciousness?
In A Little Bit of Symbols, visionary psychologist Henry Reed answers these and many other questions. Drawing on his own research, he...
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An easy-to-use, informative introduction to one of today's most popular spiritual practices: meditation.
A great place to start on your meditation journey, this book explores the history of meditation and its origins as well as its practical applications. In addition to outlining how meditation can improve the quality of our experience on earth, Amy Leigh Mercree covers different forms of the practice, from mantra meditations to moving meditations.
Meditation...
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From an acclaimed author on witchcraft, an easy-to-use, informative introduction to Wicca.
Wicca is growing in popularity, and Cassandra Eason-much admired for her writing on spiritual subjects-takes a look at its origins, its uses in everyday life, and its gods and goddesses. She explains how magick functions, how to create an altar and what tools you'll need, how to make your own spells, rituals, and chants, how to find a coven, and so much more!
A...
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An "angelic" entry in the popular LITTLE BIT OF series!
Angels will warn us, protect us, and enhance our lives-if we understand how to work with their energy.
But how do we ask our angelic guides for intervention? Or determine if their influence is improving our lives? Intuitive author Elaine Clayton presents an accessible introduction to the fascinating and perennially popular field of angelic intervention, with practical advice we can easily integrate...
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A user-friendly introduction to understanding auras
If you're interested in learning about auras-colored energy fields that surround people, animals, plants, crystals, and even places-this handy, accessible book is a wonderful starting point. Cassandra Eason explains a variety of techniques for sensing, seeing, and interpreting the aura-your own, those of both individuals and groups, and those of your pets-and how you can cleanse, heal, strengthen,...
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Interact with fairies and tap into their powerful magic with the help of this accessible guide.
Whimsical and lyrical, this book explores what and who fairies may be and is sure to intrigue everyone who wants to acquaint themselves with these otherworldly beings. Elaine Clayton takes a look at how we distinguish fairies from angels, how fairies came about, visions and dreaming of fairies, looking for fairy faces in rocks and nature, the co-existence...
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From one of the world's most renowned authors on spirituality comes an accessible beginner's guide to runes.
How can runes be used in our lives, from divination to magick?
Nordic runes are distinctive angular markings made on small rocks or bones. Runes are the most popular and easiest symbols to work with, and can effectively release energy for a positive purpose in one's life. They are a doorway into our own intuitive wisdom as well as the...
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In the popular "Little Bit of" series: a fresh, accessible introduction to the practice of astrology.
Curious about astrology?
Take a deeper look at the zodiac and find out what it can reveal in this concise, accessible introduction.
Explore the zodiac, and see how it affects your life! Astrology is an ancient art in which the movements of the stars and planets can divine the future. Find out more about the practice, its history, and each of the...
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This entry in the popular Little Bit of series introduces the ancient healing practice of Ayurveda.
Known as the "grandparent" of modern medicine and the sister philosophy of yoga, Ayurveda lets patients take control of their own health by focusing on prevention, not medical intervention. Practitioners become active participants in their own wellness by managing stress, consuming healing foods, and understanding which remedies work for their particular...
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Discover the divine feminine with this introduction to the world of the goddess.
From seasonal celebrations to miracles and rebirth, this entry in the popular Little Bit of series explores the power, magic, and rituals of the goddess. Learn all about the Maiden, Mother, and Wise Woman archetypes, the SHE of clay and stars, and meditations connected with her-including ones for love and passion, success and wealth, protection and intuition, and health...
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This entry in the popular Little Bit Of series helps you understand, and develop, your powers of intuition.
Intuition is something we're all born with and use every day. But generally, it's not consciously explored and strengthened like a muscle. But with the right work, we all can increase our intuitive ability. This fascinating introduction guides you, with the help of real-life examples from over two decades as a spiritual life coach, how to listen...
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In the popular "Little Bit of" series: a fresh, accessible introduction to the practice of chanting mantras.
Chanting a mantra repeatedly can actually affect your state of mind, elevating your consciousness, altering your emotions, and bringing you peace. A Little Bit of Mantras presents an introduction to these sacred, spiritually empowering words, phrases, and sounds. It explores the history of mantras and how they work, and gives you chants that...
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A crash course in how to use the age-old spiritual and practical study of numbers in your own life, including calculating your essence and name vibration.
Through the energetic power of numbers, it's possible to gain insights into the core of who we are and what specific gifts and challenges we are here to master. Practicing numerologist Novalee Wilder provides an overview of the ancient esoteric system of numerology, including its history and origins....
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In the popular "Little Bit of" series: a fresh, accessible introduction to reading palms... and learning more about our lives.
By studying the hand's shape and lines of the palm, you can divine your own-or someone else's-past, present, and future. Cassandra Eason lays out the basics of this ancient practice by discussing the importance of "life lines," "heart lines," and other truths written in our palms. It's a fascinating way to discover more about...
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In the popular "Little Bit of" series: a fresh, accessible introduction to the practice of using pendulums.
With every swing of the pendulum, you can develop your spiritual energy. Dani Bryant, a green witch, provides an easy-to-follow guide that explains how to choose or craft your pendulum, and use it for dowsing and divination. You'll find rituals for clearing negativity, balancing chakras, making contact with the spirit world, meditation, generating...
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