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Author
Series
Publisher
New Harbinger Publications, Inc
Pub. Date
[2020]
Language
English
Description
"Stress can happen anytime, anywhere. That's why readers need quick, in-the-moment skills to help them find peace. Written by a clinical psychologist and drawing on the self-help success, 10 Simple Solutions to Stress, this take-anywhere guide offers readers evidence-based tips and tools for coping with stress and overwhelm-whenever and wherever they strike!"--
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