7 skills for addiction-free living : behavioral self-control
(eVideo)
Contributors
Published
[San Francisco, California, USA] : Kanopy Streaming, 2014.
Format
eVideo
Physical Desc
1 online resource (1 video file, 114 minutes) : digital, sound, color.
Status
Description
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More Details
Language
English
Notes
General Note
Title and description from publisher metadata.
Participants/Performers
Featured expert: Reid Hester.
Date/Time and Place of Event
Originally produced by Psychotherapy.net in 2011.
Description
In any stage of recovery, the question arises again and again: "How do I just stop doing something that feels like such a fundamental part of my life?" In this illuminating video, Dr. Reid Hester, a leading expert in evidence-based substance abuse treatment, shares his philosophy that all our not-so-healthy addictions and bad habits--including heavy drinking, smoking, overeating, and procrastination--can be changed following the same basic principles. With the help of a live studio audience in various stages of substance abuse recovery, Dr. Hester walks you through the four steps of behavioral change, starting with setting reasonable goals for change (including cutting back, or the "warm-turkey" approach), self-monitoring to see how deeply ingrained those old habits are, choosing rewards for incremental successes, and finally, finding new behaviors to take the place of the old ones. Through lively discussion, role-playing, and group and individual exercises, you will learn how to successfully achieve long-term changes to even those bad habits you have felt stuck with for years or decades. This video is part of the series 7 Skills for Addiction-Free Living, and is primarily geared towards people in recovery, as well as their family members and loved ones. It is also an excellent resource for educators and trainers in addiction counseling programs, as well as staff at recovery treatment centers. Therapists in private practice will want this in their library to lend to clients struggling with substance abuse. Keywords: 7 skills for addiction-free living, behavioral self control, Peter Palanca, recovery, 12-step, alcoholism, therapists, Counseling, counselling, Social Work, Social Worker, Therapy, Psychotherapy, Psychotherapy.net, Therapist.--Supplied by publisher.
Additional Physical Form
Limited functionality versions available for IOS mobile devices (iPhone and iPad).
System Details
Mode of access: World Wide Web.
Also in this Series
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Subjects
LC Subjects
Citations
APA Citation, 7th Edition (style guide)
(2014). 7 skills for addiction-free living: behavioral self-control . Kanopy Streaming.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)2014. 7 Skills for Addiction-free Living: Behavioral Self-control. Kanopy Streaming.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)7 Skills for Addiction-free Living: Behavioral Self-control Kanopy Streaming, 2014.
MLA Citation, 9th Edition (style guide)7 Skills for Addiction-free Living: Behavioral Self-control Kanopy Streaming, 2014.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Grouped Work ID
221bec71-d315-e036-90c7-075de8c83c19-eng
Grouping Information
| Grouped Work ID | 221bec71-d315-e036-90c7-075de8c83c19-eng |
|---|---|
| Full title | 7 skills for addiction free living behavioral self control |
| Author | kanopy |
| Grouping Category | movie |
| Last Update | 2023-10-10 10:47:32AM |
| Last Indexed | 2024-05-04 02:39:40AM |
Book Cover Information
| Image Source | sideload |
|---|---|
| First Loaded | May 3, 2024 |
| Last Used | May 3, 2024 |
Marc Record
| First Detected | Dec 17, 2022 12:55:45 AM |
|---|---|
| Last File Modification Time | Oct 10, 2023 10:48:04 AM |
MARC Record
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| 500 | |a Title and description from publisher metadata. | ||
| 511 | 0 | |a Featured expert: Reid Hester. | |
| 518 | |a Originally produced by Psychotherapy.net in 2011. | ||
| 520 | |a In any stage of recovery, the question arises again and again: "How do I just stop doing something that feels like such a fundamental part of my life?" In this illuminating video, Dr. Reid Hester, a leading expert in evidence-based substance abuse treatment, shares his philosophy that all our not-so-healthy addictions and bad habits--including heavy drinking, smoking, overeating, and procrastination--can be changed following the same basic principles. With the help of a live studio audience in various stages of substance abuse recovery, Dr. Hester walks you through the four steps of behavioral change, starting with setting reasonable goals for change (including cutting back, or the "warm-turkey" approach), self-monitoring to see how deeply ingrained those old habits are, choosing rewards for incremental successes, and finally, finding new behaviors to take the place of the old ones. Through lively discussion, role-playing, and group and individual exercises, you will learn how to successfully achieve long-term changes to even those bad habits you have felt stuck with for years or decades. This video is part of the series 7 Skills for Addiction-Free Living, and is primarily geared towards people in recovery, as well as their family members and loved ones. It is also an excellent resource for educators and trainers in addiction counseling programs, as well as staff at recovery treatment centers. Therapists in private practice will want this in their library to lend to clients struggling with substance abuse. Keywords: 7 skills for addiction-free living, behavioral self control, Peter Palanca, recovery, 12-step, alcoholism, therapists, Counseling, counselling, Social Work, Social Worker, Therapy, Psychotherapy, Psychotherapy.net, Therapist.--Supplied by publisher. | ||
| 530 | |a Limited functionality versions available for IOS mobile devices (iPhone and iPad). | ||
| 538 | |a Mode of access: World Wide Web. | ||
| 650 | 0 | |a Psychotherapy. | |
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