7 skills for addiction-free living : stress management
(eVideo)
Contributors
Published
[San Francisco, California, USA] : Kanopy Streaming, 2014.
Format
eVideo
Physical Desc
1 online resource (1 video file, 116 minutes) : digital, sound, color.
Status
Description
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More Details
Language
English
Notes
General Note
Title and description from publisher metadata.
Participants/Performers
Featured experts: Jon Carlson, Judy Lewis.
Date/Time and Place of Event
Originally produced by Psychotherapy.net in 2011.
Description
For those recovering from substance abuse, coping with the daily stress of living can be especially taxing. Suddenly, the old way of relieving anxiety and doubt by using drugs or alcohol is no longer available. Additionally, facing stressful situations can tempt us to resort to less-healthy patterns of behavior in order to cope. So it's crucial to find new methods for dealing with stress that will support the recovery process rather than threaten to derail it. In this video, renowned psychologists Jon Carlson and Judy Lewis offer four simple yet effective strategies for managing stressful situations, from paying bills to planning weddings. With a live studio audience in various stages of substance abuse recovery, Carlson and Lewis walk participants through relaxation exercises, lifestyle adjustment strategies, thought pattern correction methods, and the creation of action plans for preventing stressful circumstances. You'll come away with a renewed confidence in your ability to manage stressful situations without jeopardizing your recovery. This video is part of the series 7 Skills for Addiction-Free Living, and is primarily geared towards people in recovery, as well as their family members and loved ones. It is also an excellent resource for educators and trainers in addiction counseling programs, as well as staff at recovery treatment centers. Therapists in private practice will want this in their library to lend to clients struggling with substance abuse. Keywords: recovery, addict, addiction, drug, drugs, alcohol, alcoholic, alcoholism, coping, Counseling, counselling, Social Work, Social Worker, Therapy, Psychotherapy, Psychotherapy.net, Therapist.--Supplied by publisher.
Additional Physical Form
Limited functionality versions available for IOS mobile devices (iPhone and iPad).
System Details
Mode of access: World Wide Web.
Also in this Series
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Subjects
LC Subjects
Citations
APA Citation, 7th Edition (style guide)
(2014). 7 skills for addiction-free living: stress management . Kanopy Streaming.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)2014. 7 Skills for Addiction-free Living: Stress Management. Kanopy Streaming.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)7 Skills for Addiction-free Living: Stress Management Kanopy Streaming, 2014.
MLA Citation, 9th Edition (style guide)7 Skills for Addiction-free Living: Stress Management Kanopy Streaming, 2014.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Grouped Work ID
285e0d72-0fcd-b74f-a6f5-0a0b4a42d0ee-eng
Grouping Information
Grouped Work ID | 285e0d72-0fcd-b74f-a6f5-0a0b4a42d0ee-eng |
---|---|
Full title | 7 skills for addiction free living stress management |
Author | kanopy |
Grouping Category | movie |
Last Update | 2023-10-10 10:47:32AM |
Last Indexed | 2024-05-04 02:44:55AM |
Book Cover Information
Image Source | sideload |
---|---|
First Loaded | May 3, 2024 |
Last Used | May 3, 2024 |
Marc Record
First Detected | Dec 17, 2022 12:55:45 AM |
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Last File Modification Time | Oct 10, 2023 10:48:04 AM |
MARC Record
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490 | 0 | |a 7 skills for addiction-free living | |
500 | |a Title and description from publisher metadata. | ||
511 | 0 | |a Featured experts: Jon Carlson, Judy Lewis. | |
518 | |a Originally produced by Psychotherapy.net in 2011. | ||
520 | |a For those recovering from substance abuse, coping with the daily stress of living can be especially taxing. Suddenly, the old way of relieving anxiety and doubt by using drugs or alcohol is no longer available. Additionally, facing stressful situations can tempt us to resort to less-healthy patterns of behavior in order to cope. So it's crucial to find new methods for dealing with stress that will support the recovery process rather than threaten to derail it. In this video, renowned psychologists Jon Carlson and Judy Lewis offer four simple yet effective strategies for managing stressful situations, from paying bills to planning weddings. With a live studio audience in various stages of substance abuse recovery, Carlson and Lewis walk participants through relaxation exercises, lifestyle adjustment strategies, thought pattern correction methods, and the creation of action plans for preventing stressful circumstances. You'll come away with a renewed confidence in your ability to manage stressful situations without jeopardizing your recovery. This video is part of the series 7 Skills for Addiction-Free Living, and is primarily geared towards people in recovery, as well as their family members and loved ones. It is also an excellent resource for educators and trainers in addiction counseling programs, as well as staff at recovery treatment centers. Therapists in private practice will want this in their library to lend to clients struggling with substance abuse. Keywords: recovery, addict, addiction, drug, drugs, alcohol, alcoholic, alcoholism, coping, Counseling, counselling, Social Work, Social Worker, Therapy, Psychotherapy, Psychotherapy.net, Therapist.--Supplied by publisher. | ||
530 | |a Limited functionality versions available for IOS mobile devices (iPhone and iPad). | ||
538 | |a Mode of access: World Wide Web. | ||
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