Essentials of Strength Training. Episode 4, Functional Strength Workout.
(eVideo)
Contributors
Published
[San Francisco, California, USA] : The Great Courses, 2013., Kanopy Streaming, 2019.
Format
eVideo
Physical Desc
1 online resource (streaming video file) (52 minutes): digital, .flv file, sound
Status
Description
Loading Description...
More Details
Language
English
Notes
General Note
Title from title frames.
General Note
Film
General Note
In Process Record.
Participants/Performers
Dean Hodgkin
Date/Time and Place of Event
Originally produced by The Great Courses in 2013.
Description
Focus on a series of exercises designed to maximize your body's strength and range of motion. Using a body bar, a medicine ball, an Olympic barbell, dumbbells, kettlebells, and a mat, you'll learn how to correctly perform exercises including squat presses, front and rear lunges, cyclones, single-arm presses, gecko rows, side planks, abdominal pikes, and oblique crunches.
System Details
Mode of access: World Wide Web.
Also in this Series
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Citations
APA Citation, 7th Edition (style guide)
Hodgkin, D. (2013). Essentials of Strength Training . The Great Courses.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Hodgkin, Dean. 2013. Essentials of Strength Training. The Great Courses.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Hodgkin, Dean. Essentials of Strength Training The Great Courses, 2013.
MLA Citation, 9th Edition (style guide)Hodgkin, Dean. Essentials of Strength Training The Great Courses, 2013.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Grouped Work ID
20de131e-d73d-5a86-fcbc-1e6cd819a95b-eng
Grouping Information
| Grouped Work ID | 20de131e-d73d-5a86-fcbc-1e6cd819a95b-eng |
|---|---|
| Full title | essentials of strength training episode 4 functional strength workout |
| Author | the great courses |
| Grouping Category | movie |
| Last Update | 2023-10-10 10:47:32AM |
| Last Indexed | 2024-05-16 02:25:23AM |
Book Cover Information
| Image Source | sideload |
|---|---|
| First Loaded | Jun 9, 2023 |
| Last Used | May 7, 2024 |
Marc Record
| First Detected | Dec 17, 2022 12:59:43 AM |
|---|---|
| Last File Modification Time | Oct 10, 2023 10:54:20 AM |
MARC Record
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| 500 | |a Title from title frames. | ||
| 500 | |a Film | ||
| 500 | |a In Process Record. | ||
| 511 | 0 | |a Dean Hodgkin | |
| 518 | |a Originally produced by The Great Courses in 2013. | ||
| 520 | |a Focus on a series of exercises designed to maximize your body's strength and range of motion. Using a body bar, a medicine ball, an Olympic barbell, dumbbells, kettlebells, and a mat, you'll learn how to correctly perform exercises including squat presses, front and rear lunges, cyclones, single-arm presses, gecko rows, side planks, abdominal pikes, and oblique crunches. | ||
| 538 | |a Mode of access: World Wide Web. | ||
| 650 | 0 | |a Physical education and training. | |
| 655 | 7 | |a Education films.|2 lcgft | |
| 700 | 1 | |a Hodgkin, Dean,|e actor. | |
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