The Rewards of Sleep.
(eVideo)
Contributors
Published
[San Francisco, California, USA] : The Great Courses, 2019., Kanopy Streaming, 2020.
Format
eVideo
Physical Desc
1 online resource (streaming video file) (30 minutes): digital, .flv file, sound
Status
Description
Loading Description...
More Details
Language
English
Notes
General Note
Title from title frames.
General Note
Film
General Note
In Process Record.
Date/Time and Place of Event
Originally produced by The Great Courses in 2019.
Description
We often think of sleep as simply what’s left over at the end of the day. But to the contrary: Healthy sleep patterns can transform your life with improved physical and mental health, better memory, and even increased longevity. Learn how to prepare your bedroom, your body, and your mind for high-quality sleep, and the many ways in which your phone can both hinder and help you achieve that goal.
System Details
Mode of access: World Wide Web.
Also in this Series
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Citations
APA Citation, 7th Edition (style guide)
Great Courses, T. (2019). The Rewards of Sleep . The Great Courses.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Great Courses, The. 2019. The Rewards of Sleep. The Great Courses.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Great Courses, The. The Rewards of Sleep The Great Courses, 2019.
MLA Citation, 9th Edition (style guide)Great Courses, The. The Rewards of Sleep The Great Courses, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Grouped Work ID
b4bc0e0b-0e40-189f-e25a-10b050f3377e-eng
Grouping Information
| Grouped Work ID | b4bc0e0b-0e40-189f-e25a-10b050f3377e-eng |
|---|---|
| Full title | rewards of sleep |
| Author | the great courses |
| Grouping Category | movie |
| Last Update | 2023-10-10 10:47:32AM |
| Last Indexed | 2024-04-17 04:08:45AM |
Book Cover Information
| Image Source | sideload |
|---|---|
| First Loaded | Aug 11, 2023 |
| Last Used | Aug 11, 2023 |
Marc Record
| First Detected | Dec 17, 2022 01:00:31 AM |
|---|---|
| Last File Modification Time | Oct 10, 2023 10:55:50 AM |
MARC Record
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| 264 | 1 | |b The Great Courses,|c 2019. | |
| 264 | 1 | |a [San Francisco, California, USA] :|b Kanopy Streaming,|c 2020. | |
| 300 | |a 1 online resource (streaming video file) (30 minutes):|b digital, .flv file, sound | ||
| 336 | |a two-dimensional moving image|b tdi|2 rdacontent | ||
| 337 | |a computer|b c|2 rdamedia | ||
| 338 | |a online resource|b cr|2 rdacarrier | ||
| 344 | |a digital | ||
| 347 | |a video file|b MPEG-4|b Flash | ||
| 500 | |a Title from title frames. | ||
| 500 | |a Film | ||
| 500 | |a In Process Record. | ||
| 518 | |a Originally produced by The Great Courses in 2019. | ||
| 520 | |a We often think of sleep as simply what’s left over at the end of the day. But to the contrary: Healthy sleep patterns can transform your life with improved physical and mental health, better memory, and even increased longevity. Learn how to prepare your bedroom, your body, and your mind for high-quality sleep, and the many ways in which your phone can both hinder and help you achieve that goal. | ||
| 538 | |a Mode of access: World Wide Web. | ||
| 650 | 0 | |a Health. | |
| 650 | 0 | |a Mental health. | |
| 655 | 7 | |a Education films.|2 lcgft | |
| 700 | 1 | |a Great Courses, The,|e film director. | |
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| 710 | 2 | |a Kanopy (Firm),|4 dst | |
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