Practice 5: Practicing Mindfulness.
(eVideo)
Contributors
Published
[San Francisco, California, USA] : The Great Courses, 2019., Kanopy Streaming, 2020.
Format
eVideo
Physical Desc
1 online resource (streaming video file) (31 minutes): digital, .flv file, sound
Status
Description
Loading Description...
More Details
Language
English
Notes
General Note
Title from title frames.
General Note
Film
General Note
In Process Record.
Date/Time and Place of Event
Originally produced by The Great Courses in 2019.
Description
In this mindfulness practice, you’ll continue to build awareness of your physical body, emotions, and mind. You’ll learn how to witness your thoughts and emotions in the present moment as they move in and out of your mind, without labeling them “good” or “bad.” This powerful practice will open up a new way for you to relate to your own thoughts, memories, and beliefs.
System Details
Mode of access: World Wide Web.
Also in this Series
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Citations
APA Citation, 7th Edition (style guide)
Great Courses, T. (2019). Practice 5: Practicing Mindfulness . The Great Courses.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Great Courses, The. 2019. Practice 5: Practicing Mindfulness. The Great Courses.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Great Courses, The. Practice 5: Practicing Mindfulness The Great Courses, 2019.
MLA Citation, 9th Edition (style guide)Great Courses, The. Practice 5: Practicing Mindfulness The Great Courses, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Grouped Work ID
c3b271c8-fab8-7d0e-b383-58d030a9697a-eng
Grouping Information
Grouped Work ID | c3b271c8-fab8-7d0e-b383-58d030a9697a-eng |
---|---|
Full title | practice 5 practicing mindfulness |
Author | the great courses |
Grouping Category | movie |
Last Update | 2023-10-10 10:47:32AM |
Last Indexed | 2024-04-17 04:19:17AM |
Book Cover Information
Image Source | sideload |
---|---|
First Loaded | Aug 12, 2023 |
Last Used | Aug 12, 2023 |
Marc Record
First Detected | Dec 17, 2022 01:00:31 AM |
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Last File Modification Time | Oct 10, 2023 10:55:50 AM |
MARC Record
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500 | |a Title from title frames. | ||
500 | |a Film | ||
500 | |a In Process Record. | ||
518 | |a Originally produced by The Great Courses in 2019. | ||
520 | |a In this mindfulness practice, you’ll continue to build awareness of your physical body, emotions, and mind. You’ll learn how to witness your thoughts and emotions in the present moment as they move in and out of your mind, without labeling them “good” or “bad.” This powerful practice will open up a new way for you to relate to your own thoughts, memories, and beliefs. | ||
538 | |a Mode of access: World Wide Web. | ||
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650 | 0 | |a Mental health. | |
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