Practice 6: Evoking the Relaxation Response.
(eVideo)
Contributors
Published
[San Francisco, California, USA] : The Great Courses, 2019., Kanopy Streaming, 2020.
Format
eVideo
Physical Desc
1 online resource (streaming video file) (35 minutes): digital, .flv file, sound
Status
Description
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More Details
Language
English
Notes
General Note
Title from title frames.
General Note
Film
General Note
In Process Record.
Date/Time and Place of Event
Originally produced by The Great Courses in 2019.
Description
In this practice, you’ll learn how to trigger your body’s parasympathetic nervous system, your relaxation response, whenever you want to calm down. You’ll use your breath to continually invite your body to relax, and then notice your body’s response without judgment. These techniques are always available to you and can be applied at any time throughout your day.
System Details
Mode of access: World Wide Web.
Also in this Series
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Citations
APA Citation, 7th Edition (style guide)
Great Courses, T. (2019). Practice 6: Evoking the Relaxation Response . The Great Courses.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Great Courses, The. 2019. Practice 6: Evoking the Relaxation Response. The Great Courses.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Great Courses, The. Practice 6: Evoking the Relaxation Response The Great Courses, 2019.
MLA Citation, 9th Edition (style guide)Great Courses, The. Practice 6: Evoking the Relaxation Response The Great Courses, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Grouped Work ID
6ea5f770-cb73-26d0-897c-bedc1429e70c-eng
Grouping Information
Grouped Work ID | 6ea5f770-cb73-26d0-897c-bedc1429e70c-eng |
---|---|
Full title | practice 6 evoking the relaxation response |
Author | the great courses |
Grouping Category | movie |
Last Update | 2023-10-10 10:47:32AM |
Last Indexed | 2024-03-27 03:35:59AM |
Book Cover Information
Image Source | sideload |
---|---|
First Loaded | Aug 12, 2023 |
Last Used | Aug 12, 2023 |
Marc Record
First Detected | Dec 17, 2022 01:00:31 AM |
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Last File Modification Time | Oct 10, 2023 10:55:50 AM |
MARC Record
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518 | |a Originally produced by The Great Courses in 2019. | ||
520 | |a In this practice, you’ll learn how to trigger your body’s parasympathetic nervous system, your relaxation response, whenever you want to calm down. You’ll use your breath to continually invite your body to relax, and then notice your body’s response without judgment. These techniques are always available to you and can be applied at any time throughout your day. | ||
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